Aside from working on content for 60 Blog Posts in 60 Days to share with you, I’m also experimenting with pancake flavors for my upcoming Grain Free Pancakes eBook. I wanted to make a super-kid friendly pancake that’s safe for school lunch boxes (meaning – without nuts!). That’s where this orange themed lunch box comes […]
Archives for May 2013
Potato Pancakes Recipe
Potato Pancakes Recipe – Easy Potato Pancakes with shredded potato – with gluten free option too. Potato Pancakes Recipe These potato pancakes are sort of like a cross between a hashbrown/latke and a pancake, but more pancakey, hence the name – Potato Pancakes! Whenever I make this Potato Pancake Recipe they literally disappear off the […]
Tuna And Spinach Burgers
Tuna And Spinach Burgers Recipe – Easy Tuna Recipes Tuna And Spinach Burgers Tuna is a delicious and nutritious (and frugal) ingredient which my family enjoys on a regular basis. I refer to this canned tuna guide to help select a tuna which is sustainable for the environment while being nourishing for my family. […]
Real Food On A Budget – Fruit & Vegetables
In this week’s edition of Real Food on a Budget I’ll be sharing 8 Tips for sourcing Fruit and Vegetables for your family on a budget: 1. Buy In Season – when fruit and vegetables are in season and plentiful, the price invariably is lower. So, being aware of what’s in season locally will help […]
Park Outing With Healthy Kids Snacks
We visit a local park at least every other day. The fresh air and sunshine is wonderful for the kids (and adults too!). I always take a healthy snack with for the kids, to help keep their energy levels up with all the exercise they do at the park. Here they are having a good […]
Three Quick and Healthy Kids Lunches
This week has been a particularly busy week. Here are 3 lunches which I thought I’d share because they were all incredibly quick to put together, (often at the last minute!) yet pack a nutritional punch with every bite. I’ll start with a kinder lunch box for my oldest son. This lunch box consists of […]
Berry Tea Cake
The first time I made this Berry Tea Cake for the kids a while back, my 4 year old liked it so much that he asked if I’d please make it for his upcoming 5th Birthday! Could have just been the sugar talking, but this cake is so simple, yet sweet and berry-licious that I […]
When The Food Is Fun The Kids Will Want Some
You know when you get a word, phrase or song stuck in your head, and it constantly “haunts” you. Well, this phrase has been circulating over and over in my mind and I just have to get it out…. “When the food is fun the kids will want some. When the food is boring […]










