This week’s edition of Real Food On A Budget is dedicated to the versatile egg.
Here are 10 delicious, and frugal, dishes featuring the nutritious egg:
1. Fried/Scrambled/Poached Eggs – the simplest way to enjoy eggs is to fry scramble or poach them (whichever you prefer) and serve them with a salad on the side for a quick and budget dinner meal.
2. Frittata -mix together eggs, your favorite vegetables and some milk (or coconut milk) for a simple frittata that the whole family will enjoy! You can cook it on the stovetop and finish the frittata in the oven for a yummy golden crust.
3. Pancakes – sweet or savory (depending on your mood) pancakes are a deliciously frugal meal. For example these Cashew Pancakes have only 2 ingredients!
4. Omelette – Cooked and filled with your favorite vegetables or cheese or chicken/meat or a combination of ingredients can be a meal in itself!
5. Veggie Scrambled Eggs – 6 Ways – a nutritious way to broaden your family’s vegetable intake.
6. French Toast – such as this indulgent Banana Bread French Toast is a budget meal that simply delish!
7. Hard boiled, sliced and mixed with avocado – is a delicious flavor combination that is delicious on toast for dinner or even in the kid’s lunch boxes.
8. Hard Boiled Egg Shapes – a quick and fun way to present hard boiled eggs to the kids. (where to find egg molds)
9. Egg and not mayo – a delicious toast topping which includes nourishing ingredients – hard boiled egg and yoghurt which tastes remarkably like egg mayo!
10. Hard Boiled egg salad – mix a hard boiled egg with your favorite salad ingredients for a delicious budget meal, tailored to your tastes.
The Versatile Eggs can provide a sweet or savory meal for breakfast, lunch or dinner and is a fantastic budget meal – no matter how you enjoy it!
Please share your favorite way to enjoy eggs in the comments.
More Real Food On A Budget Posts:
Real Food On A Budget – Fruit & Vegetables
Real Food On A Budget – Meat & Chicken
Real Food On A Budget – Meal Planning & Make A Shopping List
Real Food On A Budget – Food Away From Home
Real Food On A Budget – Freezer Meals
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