Keto Cauliflower Fritters

Keto Cauliflower Fritters with Irish Corned Beef – Easy Low Carb Cauliflower Recipes – Simple Ketogenic Dinner Idea. Keto Cauliflower Fritters I love finding creative ways of enjoying leftovers. And, these Keto Cauliflower Fritters are a delicious way to transform leftover cauliflower mash into something new. For dinner, I had made my Irish Corned Beef […]

Low Carb Irish Cream Chocolate Mousse

Low Carb Irish Cream Chocolate Mousse Recipe – An Easy Keto Baileys Mousse that’s richly chocolatey, without gelatin and with whipped cream. Low Carb Irish Cream Chocolate Mousse On browseing Amazon recently, I came across Irish Cream Essence. Immediately I ordered a bottle and dreamed of all the bailey possibilities that I’d get to enjoy […]

Keto Raspberry Mousse Recipe

Keto Raspberry Mousse Recipe – Easy Low Carb Dessert Ideas – a healthy, Ketogenic Diet friendly dessert recipes without gelatin and with cream and fresh raspberries. The perfect Keto Summer Dessert! Keto Raspberry Mousse Recipe At the moment I’m obsessed with all things raspberries. In Ireland we are lucky to be able to easily get […]

Keto Broccoli Casserole

Keto Broccoli Casserole Recipe – Easy low carb broccoli bake recipes – great idea for dinner or a Ketogenic Diet friendly side dish. Loaded with cheese and only 4 ingredients. Keto Broccoli Casserole Recipe If you’re not a fan of broccoli, but know you should be getting more greens in your life, then this recipe […]

Keto Day 1 – Meals & Tips

Keto Day 1 – Meals & Tips for surviving your 1st day on the low carb ketogenic diet – with a menu and meal plan ideas for day 1 and beyond. Great whether you’re wanting weight loss or clean eating for good health. Keto Day 1 So, the day has arrived, today is my first […]

Starting Keto Again

Starting Keto Again – Plan and Tips for getting back into the Low Carb, Ketogenic Diet Lifestyle – again. Starting Keto Again It was about 18 months ago that I came across the Keto Diet and decided to start following the way of life for the first time. I stuck to it completely, without a […]

Authentic Irish Corned Beef and Cabbage Recipe

Authentic Irish Corned Beef and Cabbage Recipe – An easy low carb and keto diet friendly dinner idea. Irish Corned Beef and Cabbage Recipe We’ve been living in Ireland for a couple of weeks now. I’ve been loving cooking with local ingredients and asking the advice of locals for what to cook and how to […]

11 Keto Valentines Dessert Ideas

11 Keto Valentines Dessert Ideas – Easy Low Carb Ketogenic Diet friendly Desserts to make for your Valentine – including Chocolate Mousse, Candy, Brownies, Cheesecake, Strawberry Sweet Treats and more! 11 Keto Valentines Dessert Ideas As Valentine’s Day approaches and you start to think about Desserts, you may be thinking that you’ll have to “break” […]

Irish Scrambled Eggs Recipe

Irish Scrambled Eggs Recipe – an easy keto breakfast idea for Irish Style Eggs which are creamy and the most perfect, best ever scrambled eggs you’ll ever taste! Irish Scrambled Eggs Recipe While researching Irish recipes to experiment with now that I’m living in Ireland, I came across this recipe for Irish Scrambled Eggs which […]

11 Easy Keto Dinner Recipes

11 Easy Keto Dinner Recipes – Quick and Simple Low Carb and Ketogenic Diet friendly dinner ideas including recipe ideas with ground beef, chicken, for two or even for the whole family. 11 Easy Keto Dinner Recipes We have finally made it to Ireland! It’s been a LONG time coming and it feels amazing to […]