Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

Cheap Meat Cuts

Cheap Meat Cuts – How to shop for the best inexpensive cuts of beef and chicken, plus the cheapest meals so you’ll make the most of the simple ingredients.  Cheap Meat Cuts With just a little bit of time, you’ll find that the versatility of cheap meat cuts can create tender, mouthwatering meals that can […]

Almond Flour Desserts Recipes

Almond Flour Desserts Recipes – The 7 Best Easy Gluten-Free Baking and Sweet Treats Ideas that are quick, healthy, sugar free and keto friendly too.  Almond Flour Dessert Recipes These almond flour desserts are all delicious recipes that are naturally gluten free and can be low carb keto recipes as well, depending on the sweetness […]

Simple Pot Roast Recipe

Simple Pot Roast Recipe – How to make the best ever easy pot roasted beef in the oven that’s the perfect classic comfort food meal – with the video tutorial. Simple Pot Roast Recipe This simple pot roast recipe creates the best results, with tender meat that has so much flavor.  The whole family will […]

Tesco Gluten Free Food List

Tesco Gluten Free Food Product List – gluten-free and wheat-free groceries from Tesco’s – with a video of a tour around my local store. Tesco Gluten Free Food List This Tesco Gluten Free Food List includes all kinds of gluten-free products that you can find at the popular supermarket.  ​On a wander around your local […]

Colcannon Mash Recipe

Colcannon Mash Recipe – How to make the best, easy, creamy traditional Irish mashed potatoes with kale or cabbage – with the full video tutorial. Colcannon Mash Recipe This Colcannon Mash Recipe is the perfect traditional Irish dish to serve on St. Patrick’s Day or any time of the year when you’re craving a hearty […]

Comfort Foods When Sick

Comfort Foods When Sick – The best recipes and meals to eat – food ideas for when you’re unwell and need comforting. Comfort Foods When Sick These comfort foods when sick will work wonders in soothing your body and soul, whether you’re suffering from a scratchy throat, blocked nose, flu or generally unwell and under […]

Dairy Free Breakfast Ideas

Dairy Free Breakfast Ideas – 15 delicious easy breakfasts – dairy-free high-protein healthy recipes for busy mornings. Dairy Free Breakfast Ideas These dairy free breakfast ideas are perfect whether you have lactose intolerance, are following a dairy free diet or you’re simply looking for easy meals to start your day without dairy products.  Each dairy-free recipe […]

Breakfast In Dublin

Breakfast in Dublin – Guide to the 15 best places for delicious Irish breakfasts and brunch around Dublin City Centre – with a clickable map. Breakfast In Dublin This breakfast in Dublin guide will give you inspiration for 15 of the best local restaurants around the Irish Capital that offer a choice of tasty options […]

Sausage Tray Bake Recipe

Sausage Tray Bake Recipe – How to make an easy budget friendly quick dinner meal with sausages, potatoes and vegetables – with the full video tutorial. Sausage Tray Bake This sausage tray bake recipe makes the easiest dinner that the whole family will enjoy. Best of all, you can easily adapt the original recipe to […]

Gluten and Dairy Free Chocolate Cake

Gluten and Dairy Free Chocolate Cake Recipe – how to make the best, easy moist flourless 4 ingredient dessert that’s gluten-free, dairy-free and paleo friendly. Gluten and Dairy Free Chocolate Cake This Gluten and Dairy Free Chocolate Cake is quick and easy to prepare and has only 4 simple ingredients.  It’s the perfect cake to […]