I haven’t broached the subject of my weight loss journey in a long, long time. That’s because I’ve been enjoying a bit too much real food and have gone somewhat backwards since my last weight loss post.
The past couple of months I’ve been taking positive steps towards really addressing my diet and over-hauling my daily eating habits.
An area of weakness is snacking. I tend to snack on all sorts of nibbles between meals without actually feeling satisfied.
That’s where this Yoghurt With Chia Seeds And Blueberries comes in. It’s my go to snack inspiration of late. I adore this for a mid afternoon pick me up – the combination keeps me satisfied until dinner time and stops the cravings for a sugar hit!
The combination of ingredients is simply perfection! I particularly love how the sweet blueberries burst as you take each delicious bite.
Yoghurt With Chia Seeds And Blueberries
Here’s how to make this simple in nourishing snack: combine together 1 Tablespoon of Chia Seeds and a portion of natural yoghurt. Mix through a handful of blueberries. Enjoy straight away! As I said – simple and delicious!
What’s your go to snack of the moment? Please share and inspire us!
