Low Carb Meal Prep For The Week – Ketogenic Diet Weight Loss Foods – a how to article and video to help you meal prep for the week.
The next week is going to be CRAZY busy for us, so I used my newly acquired meal prep containers to fill my fridge with easy, go to low carb meal options.
As a side note – these meal prep containers are AWESOME! I ordered them from Amazon and they delivered them to me, all the way in Australia, seriously quickly. You get a massive pack of meal prep containers, with enough containers to make lunches for the week for multiple family members. I love how there are compartments to divide up the ingredients.
Check them out:
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Here’s what I made to fill the meal prep containers:
Silverside Corned Beef – I boiled up a silverside as the protein portion of the containers. Here’s how to make Silverside Corned Beef:
Greens – there’s a bed of spinach under the Silverside – to add further fibre and nutritional content to the meal.
Broccoli – I sauteed a head of broccoli and 3 garlic cloves in HEAPS of butter until the garlic and broccoli was golden, cooked through and slightly crispy.
Sauce – as the Keto Diet is low carb, high fat – I chose to fill one of the compartments of the container with a generous portion of sour cream for dipping the broccoli into and enjoying with the Silverside.
I’m loving how easy (and fun) meal prep is with the meal prep containers. You can expect more meal prep post/videos to come as I experiment with more flavour combinations.
Low Carb Meal Prep For The Week Video
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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
Disclosure – this post contains affiliate links.
