Archives for 2016

Weight Loss Journey Week 1 Update & Youtube Videos

Weight Loss Journey Week 1 Update & Youtube Videos I was a little late to start my “new year diet” this year… about 7 weeks too late… but better late than never… and other excuses! Last week I shared a video on my YouTube Channel on day 1. Giving information about my diet history and […]

Sauteed Cauliflower Salad In A Jar

Sauteed Cauliflower Salad In A Jar I’ve become a bit obsessed lately with salads in a jar. I’ve been experimenting with all sorts of delicious, nutritious flavour combinations and this one has quickly become one of my favourites. The flavours resemble a potato salad, except there are no potatoes – only nutritious vegetables and hard […]

Flourless Peanut Butter Cookies Recipe – With Only 3 Ingredients

Flourless Peanut Butter Cookies Recipe – Gluten Free & Only 3 Ingredients Do you find that the fewer the ingredients a recipe has, the more enticing it is to make them over and over and over and over again? That’s the reality with these cookies. They are SO very easy to make and have just […]

Broccoli Casserole Recipe – Easy, Cheesy & Only 4 Ingredients

Broccoli Casserole Recipe – Easy, Cheesy & Only 4 Ingredients This Broccoli Casserole Recipe is an easy veggie side dish that the whole family will just adore. Simply gather together your 4 ingredients, combine then and cook. Easy! If you’re like me and try to avoid waste while cooking, then with this recipe you can […]

Baked Chicken Drumsticks

Baked Chicken Drumsticks I love one dish roasted meals and this Baked Chicken Drumsticks recipes is a perfect example. I have not given quantities because it really depends on the number of people you’re feeding and whether you’ll be wanting/needing leftovers. As a general rule, count on 2-3 drumsticks per person and you’ll have more […]

Chia Seed Pudding Recipe

Chia Seed Pudding Recipe This Chia Seed Pudding Recipe make the perfect healthy breakfast as it’s packed full of nourishing ingredients and is super easy to put together. I’ve been making and experimenting with Overnight Oats and Chia Puddings for AGES and today I’m going to share with you my favourite method lately – it’s […]

Leftover Roast Potatoes – The BEST Way To Enjoy Them!

Leftover Roast Potatoes This is the absolute BEST way to enjoy Leftover Roast Potatoes. Nowadays, whenever I make roast chicken or lamb I always include way more potatoes than we need for the meal specifically so that I can enjoy this dish. Here’s how: Cut your leftover roast potatoes into bite sized pieces. Heat a […]

Sweet Potato Mash Recipe (Healthy, Paleo Friendly)

Sweet Potato Mash Recipe   This Sweet Potato Mash Recipe is super simple to make and really delicious. Sometimes it’s the simplest dishes which are the most nourishing.   It’s tricky to give volumes because it depends on how many people you are feeding. For the four of us I find 2 medium sweet potatoes […]

Mushroom Carbonara Pasta Recipe

Mushroom Carbonara Pasta Recipe I’ve been making this SOOOO many times over the past couple of months. It’s always a welcomed meal that’s tasty and nourishing. It couldn’t be simpler to make this dish, it only takes a few ingredients… Here’s how you make it: 500g Mushrooms, washed and sliced 1 Onion, finely sliced 250g […]

Covent Garden London – Early Morning Walk and Breakfast

Covent Garden London – Early Morning Walk and Breakfast While in London recently we suffered from dreaded jet-lag following our flight from Japan. Our jetlag resulted in the family waking at about 4am for the first few mornings and not being able to get back to sleep. We took advantage of the early mornings by […]