Chocolate Fat Bombs Recipe – The Best Easy 4 Ingredient Low Carb Keto Diet Fat Bomb Recipe – Chocolate cream cheese dessert tastes like a cheesecake but without carbs or sugar.
Keto Chocolate Cream Cheese Fat Bombs
Chocolate Fat Bombs are AWESOME at satisfying your sweet cravings. They are an easy way to increase your intake of good fats, especially when you’re new to the Low Carb Ketogenic Diet way of eating.
You simply whisk together nourishing high fat ingredients (in this case butter and cream cheese) and then add your flavorings of choice. In this instance I went with CHOCOLATE!
You’ll discover these low carb diet approved fat bombs are incredibly rich and oh so chocolatey, so limiting yourself to one indulgent treat a day is easily savored and every morsel sublimely enjoyed.
If you find that you’re not getting much fat in your diet, then these are the perfect solution that you can meal prep over the weekend to grab and enjoy through the week as needed to help you meet your daily fat macros.
How To Make The Easy Recipe
As you’ll see, the dark chocolate fat bombs are really easy to make. It’s simply a matter of combining healthy fats together to create a sweet (or savory) treat that helps you meet your macros, in particular to elevate your healthy fat intake.
Here are the step by step instructions to make these decadent chocolate fat bombs that will satisfy your sweet tooth.
Step 1 – Soften the cream cheese and butter together in a bowl for a few hours at room temperature.
You can swap one of the creamy ingredients in the keto chocolate fat bombs for almond butter, sunflower seed butter or natural peanut butter if you like to create a keto lifestyle friendly version of reese’s peanut butter cups.
Step 2 – Once softened, whisk until smooth with an electric mixer or hand mixer.
Step 3 – Add in unsweetened cocoa powder or raw cacao powder for the decadent chocolate flavor.
Step 4 – Add stevia or your low carb sweetener of choice that you usually include in keto recipes, such as monk fruit sweetener, liquid sweetener such as liquid stevia, stevia drops or any other granulated sweetener you like that will ensure that the easy fat bomb recipe is low in grams of net carbs.
Step 5 – Whisk the ingredients together until smooth and creamy.
Step 6 – Keep whisking the chocolate mixture until completely smooth. Taste and add more stevia or cacao to your tastes.
You could also add in a pinch of sea salt or half a teaspoon of vanilla extract to enhance the flavor of the healthy snack.
Step 7 – Get out mini baking cups for mini muffin tins or a silicone mold to fill with the chocolate fat bombs mixture.
Step 8 – Place one to two teaspoons of the mixture, per fat bomb, into each mini baking cup. The easiest way is to use a cookie scoop to ensure that the fat bombs are uniform in size for the perfect snack.
You can sprinkle keto diet plan sugar free chocolate chips, chopped sugar-free chocolate or cooled melted chocolate over the top for a delicious way to enhance the easy recipe with even more indulgent chocolate.
Step 9 – Place the filled mini baking cups into an airtight container, move them to the fridge for a few hours to harden and then enjoy whenever you have sugar cravings.
The best part is that this keto snack is a great way to help you get enough fat and stay on track with your weight loss journey eating plan by keeping you satisfied until your next meal.
Chocolate Fat Bombs Recipe
- 125g/4.4 Ounces Cream Cheese
- 125g/4.4 Ounces Unsalted Butter
- 2 Tablespoons Cacao Powder
- 1 Tablespoon Sweetener of Choice (Or more to taste)
- Place the cream cheese and butter into a large bowl and allow to soften gently at room temperature.
- When softened beat briefly with an electric whisk then add the cacao powder and your sweetener of choice.
- Beat until smooth.
- Get out Mini Baking Cups and place 1-2 teaspoons of the mixture into each cup, then move to a sealed container.
- Place into the fridge to firm and enjoy!
Chocolate Cheesecake Fat Bombs Video
Here’s the video tutorial, where you can watch me make the chocolate keto fat bombs recipe, step by step. You can also click here to watch on YouTube.
Click here to pin the delicious recipe on Pinterest.
Chocolate Fat Bombs Recipe
Easy Low Carb & Keto Diet Chocolate Fat Bombs Recipe With Cream Cheese - tastes like a chocolate cheesecake but without the sugar or carbs.
Ingredients
- 125g/4.4 Ounces Cream Cheese
- 125g/4.4 Ounces Unsalted Butter
- 2 Tablespoons Cacao Powder
- 1 Tablespoon Sweetener of Choice (Or more to taste)
Instructions
- Place the cream cheese and butter into a large bowl and allow to soften gently at room temperature.
- When softened beat briefly with an electric whisk then add the cacao powder and your sweetener of choice.
- Beat until smooth.
- Get out Mini Baking Cups and place 1-2 teaspoons of the mixture into each cup.
- Place into the fridge to firm and enjoy!
Nutrition Information:
Amount Per Serving: Calories: 81
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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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