Easy Keto Breakfast Scramble Recipe & Video – a simple low carb, ketogenic diet friendly breakfast idea with full recipe and video.
Easy Keto Breakfast Scramble
This is one of those meals with endless possibilities – you can use any low carb friendly vegetable you like. Mixing together whatever combination your heart desires… or whatever ingredients you have in your kitchen!
Step 1: Sautee Your Vegetables Of Choice
Melt butter or coconut oil and add your vegetables of choice from below. Add more butter/coconut oil as needed.
Here are some ideas for vegetables to include in your breakfast scramble:
- Broccoli
- Mushrooms
- Cauliflower
- Spinach
- Asparagus
- Garlic
- Onion
- Peppers
- Tomatoes
- Zucchini
- Green Beans
- Brussel Sprouts
- Radishes
- Cabbage
Step 2: Prepare Your Eggs
Whisk together 2-3 eggs per person, along with a couple of tablespoons (or more) of cream.
Step 3: Put It All Together
Once your vegetables are cooked to your liking, pour over the whisked egg mixture.
Scramble together until perfectly cooked.
Step 4: Optional Extras
Here are some ideas for extras which you can add at the last minute to heat up or at the table:
- Parmesan
- Feta
- Grated Cheese
- Cooked Meat/Sausage/Chicken/Salami
Here’s the recipe that I followed in this instance:
Easy Keto Breakfast Scramble Recipe
- Broccoli
- Mushrooms
- 2-3 Eggs Per Person
- 2-3 Tablespoons Cream
- Butter/Coconut Oil, for frying
- Chop the broccoli and mushrooms into bite sized pieces.
- Heat butter or coconut oil in a large frying pan.
- When hot, add the broccoli and mushrooms.
- Cook until softened and reduced.
- Meanwhile, beat the eggs and cream together until smooth.
- When the vegetables are cooked, add the egg mixture and scramble until cooked to your liking.
- Top with your topping, salt or seasoning of choice.
Easy Keto Breakfast Scramble Recipe Video
Here’s the video where I prepare this recipe, step by step, and also share a full day of low carb, ketogenic diet eating. Hit play below or click here to watch on YouYube.
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Here are even more easy keto breakfast ideas in this video of a week of low carb breakfast ideas. Hit play below or click here to watch on YouTube.
More Low Carb Breakfast Inspiration:
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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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