Low Carb Strawberry Fool Recipe – Easy Keto Desserts
If you’ve followed my blog for a while now, then you’ll know that most afternoons I indulge in a keto friendly sweet treat of strawberries and cream.
I’ve done so for almost 10 months now (and have lost 17kg/37lbs in the process) and have started to feel like mixing it up a bit.
Out of nowhere, I starting thinking about transforming my strawberries and cream into a sort of a strawberry fool and see what happens.
I did a little fool research and found that you can mix whipped cream with yoghurt or creme fraiche if you want. You could also add a little lemon juice to balance the sweetness and richness of the dessert.
I decided to keep it simple though and just whip up HEAPS of whipping cream and then fold through strawberries that I mashed with a potato masher.
Yes, no boiling or machine pureeing necessary. You can easily achieve smashed strawberries with a humble potato masher!
Low Carb Strawberry Fool Recipe
- 1 Cup Whipping Cream
- 1/4 teaspoon Vanilla Extract
- 1/2 Cup Chopped Strawberries
- 1/2-1 teaspoon Stevia (Optional)
- 1-2 teaspoons Lemon Juice (Optional)
- In a large bowl, beat the whipping cream to form stiff peaks..
- Whisk in the vanilla.
- In a separate bowl, mash the strawberries until smooth.
- Fold the strawberries into the whipped cream.
- Taste and add stevia and/or lemon juice to balance the strawberry fool to your tastes.
- Refrigerate for a few hours to cool and serve.
Low Carb Strawberry Fool Recipe Video
Here’s the video where you can watch the low carb strawberry fool recipe being prepared, step by step. Hit play below or click here to watch on YouTube.
Low Carb Strawberry Fool Recipe
Low Carb Strawberry Fool Recipe - Easy Keto Desserts
Ingredients
- 1 Cup Whipping Cream
- 1/4 teaspoon Vanilla Extract
- 1/2 Cup Chopped Strawberries
- 1/2-1 teaspoon Stevia (Optional)
- 1-2 teaspoons Lemon Juice (Optional)
Instructions
- In a large bowl, beat the whipping cream to form stiff peaks..
- Whisk in the vanilla.
- In a separate bowl, mash the strawberries until smooth.
- Fold the strawberries into the whipped cream.
- Taste and add stevia and/or lemon juice to balance the strawberry fool to your tastes.
- Refrigerate for a few hours to cool and serve.
Nutrition Information:
Amount Per Serving: Calories: 74
More Low Carb Desserts:
I launched the Quick Start To Keto Diet recently to help those of you wanting to start the Keto Diet but not sure how to begin. It’s the helping hand I would have loved when I started and I put it together to help you. Click here to learn more.
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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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