Steak and Eggs Breakfast – a hearty and simple low carb keto breakfast idea meal following an intermittent fast. The best ketogenic diet breakfast recipe to fuel you for the day!
Steak and Eggs Breakfast
I’ve been dabbling with intermittent fasting lately, having a large brunch meal and then snacks through the rest of the day and maybe a small dinner too.
A steak and eggs breakfast is the perfect massive meal following a 16+ hour intermittent fast. Or, this would make a wonderful post workout or even weekend breakfast.
To make the breakfast, I started off by cooking up a portion of mushrooms in heaps of butter until they were done to my liking. Meanwhile, take the steak out of the fridge to come up to room temperature.
Once the mushrooms are cooked, remove them from the frying pan and add in the steak, along with more butter. Cook for 5 minutes a side or to your liking.
Remove the steak from the pan to rest for a few minutes and heat more butter in the frying pan and cook your eggs to your liking. While the eggs were cooking I also added in a portion of leftover mashed potatoes which are hiding under my eggs.
Put all the elements together on your plate for a MASSIVE Keto Steak and Eggs Breakfast Fry Up.
Steak and Eggs Breakfast Video
Here’s the video where I talk you through construction of this breakfast fry up. Hit play below or click here to watch on YouTube.
I launched the Quick Start To Keto Diet recently to help those of you wanting to start the Keto Diet but not sure how to begin. It’s the helping hand I would have loved when I started and I put it together to help you. Click here to learn more.
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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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