Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

Easy Apple Dessert Recipes With Few Ingredients

Easy Apple Dessert Recipes With Few Ingredients – the best ideas for quick simple desserts with fresh apples – with the videos. Easy Apple Dessert Recipes With Few Ingredients These easy apple dessert recipes only need a few ingredients to create a comforting sweet treat that’s perfect to enjoy during apple season. 1. Baked Apple […]

3 Ingredient Chocolate Truffles Recipe

3 Ingredient Chocolate Truffles Recipe – How To Make Easy Homemade Dark Ganache Truffle Dessert with only 3 ingredients – with the video tutorial. 3 Ingredient Chocolate Truffles Recipe This 3 ingredient chocolate truffles recipe was inspired by the most incredible truffles I had ever tasted that I found while visiting Japan a few years […]

5 Smoothie Recipes Without Banana

5 Smoothie Recipes Without Banana – How To Make Good and Creamy Easy Fruit Smoothies with no bananas – with the full low carb high protein video tutorials. 5 Smoothie Recipes Without Banana These smoothie recipes without banana are all indulgent treats that still have a creamy texture, without the need for any bananas.  All […]

7 Low Carb High Protein Vegetarian Meals

7 Low Carb High Protein Vegetarian Meals – Quick and Easy Delicious Recipes made with foods that are naturally low-carb and high-protein. 7 Low Carb High Protein Vegetarian Meals These 7 Low Carb High Protein Vegetarian Meals are all allowed on both a vegetarian diet and a low-carb diet, meaning that you can enjoy any […]

7 No Bake Cream Cheese Desserts

7 No Bake Cream Cheese Desserts – Best Easy Dessert Ideas To Make – including no-bake cheesecake, mousse & chocolate treats. 7 No Bake Cream Cheese Desserts These 7 no bake cream cheese desserts all make creamy, dreamy desserts to satisfy your sweet tooth, while being made with simple ingredients that creates a creamy texture […]

Greek Yogurt Dessert Recipes

7 Greek Yogurt Dessert Recipes – Easy Healthy High Protein Pudding Desserts that have only a few ingredients including chocolate mousse & more! 7 Greek Yogurt Dessert Recipes These Greek Yogurt Dessert Recipes are all made with just a few simple ingredients and make healthy dessert options.  The best part is that they are all […]

7 Low Carb High Protein Lunch Ideas

7 Low Carb High Protein Lunch Ideas – Easy Low-Carb High-Protein Meals to make for Lunches – With the full video recipes. Low Carb High Protein Lunch Ideas These Low Carb High Protein Lunch Ideas are all naturally low in carbs and packed with plenty of essential grams of protein, which can help you on […]

7 Low Carb High Protein Breakfast Ideas

7 Low Carb High Protein Breakfast Ideas – Best Easy Low-Carb High-Protein Delicious Breakfasts – Recipes that will keep you full. Low Carb High Protein Breakfast Ideas These low carb high protein breakfast ideas are all naturally low in grams of carbs and high in grams of protein, to help you on your way to […]

Dublin Gluten Free Restaurants Guide

Dublin Gluten Free Restaurants Guide – the best gluten-free friendly places to eat in Ireland in 2025 – with coeliac menu options, clickable map and video tour. Dublin Gluten Free Restaurants This Dublin Gluten Free Restaurants Guide will help you find all of the best places to find great food right in the heart of […]

Tuna Lettuce Wraps Recipe

Tuna Lettuce Wraps Recipe – How to make easy healthy low carb keto friendly salad wrap meal – with the video tutorial. Tuna Lettuce Wraps These tuna lettuce wraps make a healthy lunch or speedy no cook meal that you can enjoy for lunch or a light dinner, especially during the warmer summer months when […]