Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

Low Carb Lunch Box Ideas

Low Carb Lunch Box Ideas – Simple & Easy Keto Packed Lunches To Go for work, school, college or university – with video. Low Carb Lunch Box Ideas These low carb lunch box ideas will help you prep simple and easy keto friendly packed lunches for work or school. You can create a lunch box […]

Low Carb Trail Mix

Low Carb Trail Mix Recipe – How to make the best easy low-carb, keto and sugar free friendly DIY homemade sweet trail mix snack ideas to give you energy while being low in net carbs. With the video tutorial. Low Carb Trail Mix This low carb trail mix is quick and easy to put together […]

Goat Cheese Cheesecake Recipe

Goat Cheese Cheesecake Recipe – Easy 5 Ingredient Low Carb, Keto & Gluten Free Creamy and Smooth Goat’s Cheese Dessert idea – with the video. Goat Cheese Cheesecake This goat cheese cheesecake makes a light low carb dessert that’s wonderfully simple to prepare. All you do is pop all of the ingredients into a bowl, […]

LIDL Keto Shopping List

LIDL Keto Shopping List – low carb products and grocery foods to look out for at budget friendly LIDL supermarket. With video grocery haul. LIDL Keto Shopping List This LIDL Keto Shopping List will give you ideas for foods and products to look out for next time you’re at the budget friendly supermarket. For more […]

3 Cheap Keto Dinner Recipes

3 Cheap Keto Dinner Recipes – Easy Low Carb Meals for busy weeknights – Delicious Ketogenic Ideas On A Budget with the recipes and videos for the cheap dinners. 3 Cheap Keto Dinner Recipes These 3 cheap keto dinner recipes make easy meals that are also firm family favorites. (For more inspiration check out my […]

Yogurt Roasted Chicken Recipe

Yogurt Roasted Chicken Recipe – How to make roast chicken that’s marinated with yogurt overnight – with the video tutorial. Yogurt Roasted Chicken Recipe I’ve been making this yogurt roasted chicken at least once a week lately. It’s perfectly crisp on the outside and beautifully tender within. The chicken tastes like it’s been BBQ’d or […]

7 Keto Chocolate Desserts

7 Keto Chocolate Desserts Recipes With 4 Ingredients – The Best Easy Low Carb Dessert Ideas to satisfy your sweet tooth and chocolate cravings. 7 Easy Keto Chocolate Desserts These 7 Easy Keto Chocolate Desserts each need only 4 ingredients to create the decadent low carb sweet treat. I find that stocking my kitchen with […]

Tiramisu Mousse Recipe

Tiramisu Mousse Recipe – Easy Low Carb, Keto & Sugar Free Chocolate Desserts – with the video. Tiramisu Mousse Recipe This tiramisu mousse is a no hassle, chocolatey version of a tiramisu that will satisfy your sweet tooth. You get to enjoy the flavor experience without the carbs! The great news is that the simple […]

Mixed Berry Jam Recipe

Mixed Berry Jam Recipe – How to make an easy triple berry low carb, keto, sugar free jam without pectin and with chia seeds. With the video tutorial. Mixed Berry Jam Recipe This mixed berry jam is the perfect way to enjoy a bounty of fresh berries in summer. You can use any mix of […]

Easy 7 Layer Salad Recipe

Easy 7 Layer Salad Recipe – How to make a low carb and keto friendly seven layer salad with the video. Easy 7 Layer Salad Recipe This easy 7 layer salad recipe makes a brilliant make ahead meal or side dish during summer, the holidays or to take to a potluck or picnic. You can […]