Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

High Protein Travel Snacks

High Protein Travel Snacks – Best healthy high-protein snack ideas to pack for your trip for road, train or plane. High Protein Travel Snacks These high protein snacks will help you meet you daily protein goals while you’re travelling, whether that’s on a plane, train or road trip.  All of the protein-rich foods are easy […]

Greek Yogurt Chocolate Mousse Recipe

Greek Yogurt Chocolate Mousse Recipe – How to make an easy, healthy, high protein pudding dessert with only 4 ingredients – with the full YouTube video tutorial. Greek Yogurt Chocolate Mousse This Greek Yogurt Chocolate Mousse Recipe is quick and easy to prepare, has only 4 ingredients and makes an indulgent treat that also happens […]

25 Mediterranean Breakfast Ideas

25 Mediterranean Breakfast Ideas – Best Healthy Recipes to eat – start your day with these easy breakfasts – with the full step by step video tutorials. 25 Mediterranean Breakfast Ideas These Mediterranean Breakfast Ideas are the perfect way to start your day with a healthy meal that includes wholesome, nutritious and simple ingredients that […]

10 Gluten Free Dairy Free Snacks

10 Gluten Free Dairy Free Snacks – Best Easy Snack Ideas – including healthy and delicious foods that are dairy-free and gluten-free. Gluten Free Dairy Free Snacks These gluten free dairy free snacks all make healthy snacks whether you have food allergies or are simply looking to add balance to your diet by including wholesome […]

Easy Ground Beef Casserole Recipe

Easy Ground Beef Casserole Recipe – How to make a Hearty and Cheesy Family Weeknight Dinner with broccoli – with the full video tutorial.  Easy Ground Beef Casserole This easy ground beef casserole will appeal to the whole family, even picky eaters in the family, thanks to the cheesy topping and flavorful ingredients included in the comfort […]

Coconut Flour Chocolate Chip Cookies

Coconut Flour Chocolate Chip Cookies – Perfect Easy Low Carb, Keto, Gluten Free and Paleo Friendly Recipe – with the video tutorial. Coconut Flour Chocolate Chip Cookies These coconut flour chocolate chip cookies taste like the real thing but are completely gluten free. You only need a little coconut flour to create the perfect chewy […]

20 Lidl Gluten Free Products

20 Lidl Gluten Free Products – Best Gluten-Free Foods Range at low prices – with a video look around the accidentally gluten free items at my local Lidl store. Lidl Gluten Free Products These 20 Lidl Gluten Free products include some of the very best foods and unique finds in their new free-from food range that […]

Easy Baked Potatoes Recipe

Easy Baked Potatoes Recipe – How to make the best perfect whole roasted simple crispy jacket potato in the oven. With the video tutorial. Easy Baked Potatoes Recipe I’ve been making these foolproof baked potatoes heaps lately. They are so easy to prepare and are crispy on the outside while soft and fluffy within.  Find […]

Pancakes With Meat Recipe

Pancakes With Meat Recipe – How to make easy crispy low carb high protein breakfast pancake recipes with ground beef – with the video tutorial.  Pancakes With Meat Recipe  These pancakes with meat make a brilliant low carb, high protein breakfast or light meal option and have only 4 ingredients, best of all – no […]

10 Quick Keto Snacks

10 Quick Keto Snacks – The Best Low Carb Snack Ideas and delicious easy recipes to make – plus a video with more tips and ideas. Quick Keto Snacks These 10 best quick keto snacks will help keep you satisfied between meals, while also helping you on your way to achieving your own personal health […]