Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

17 Easy Vegetarian Summer Recipes

17 Easy Vegetarian Summer Recipes – healthy and mostly low carb meal ideas for breakfast, lunch, dinner and desserts.  17 Easy Vegetarian Summer Recipes With Summer and warmer weather just around the corner, I’ve put together this roundup of easy vegetarian summer recipes that I’ll be enjoying this summer season.    1. Best Ever Broccoli […]

Best Ever Low Carb Chocolate Cake

BEST EVER Low Carb Chocolate Cake Recipe – Easy & Flourless Keto Chocolate Cake with a simple chocolate frosting, coconut flour and no sugar. Perfect as a Ketogenic Diet Birthday Cake!  Low Carb Chocolate Cake Recipe Recently it ocurred to me, that amongst all the easy keto sweet treats I’ve shared on this blog (you can […]

Berry Breakfast Parfait Recipe

Healthy Berry Breakfast Parfait Recipe – Make Ahead Easy Summer Breakfast Ideas with raspberries, blueberries and homemade strawberry jam – with ideas to make it low carb, paleo and vegan friendly.  Healthy Berry Breakfast Parfait Recipe This berry breakfast parfait is perfect for warmer mornings, when you feel like a chilled and easy to make […]

Warm Goat Cheese Salad

Warm Goat Cheese Salad Recipe – Easy Vegetarian Salad Recipes for simple veggie lunches.  Warm Goat Cheese Salad Recipe Recently we went out for lunch to a cafe and I had Warm Goat’s Cheese on a focaccia and it was my first experience of enjoying Goat’s Cheese warmed in a dish.    So, I couldn’t […]

7 Vegetarian Lunch Ideas

7 Vegetarian Lunch Ideas – easy recipes for work or school – whether in a lunch box or bowl, these are perfect meat free high protein lunches.  7 Vegetarian Lunch Ideas These vegetarian lunch ideas make the perfect meal to help keep you fuelled for the day, without the need for meat. They are rich […]

Chocolate Banana Oatmeal Recipe

Chocolate Banana Oatmeal Recipe – Easy Vegan friendly breakfast recipes & vegetarian breakfast ideas with no eggs & gluten free too! Chocolate Banana Oatmeal Recipe Since moving to a vegetarian diet, I’ve been loving experimenting with different oatmeal flavours for breakfast. This is my latest favourite – chocolate banana oatmeal. It tastes like a bowl […]

20 Accidentally Vegan Recipes

20 Accidentally Vegan Recipes – breakfast, lunch, dinner, snacks and desserts that are made with vegan friendly foods. 20 Accidentally Vegan Recipes Since recently moving to a plant based diet, I’ve been looking through my own archives for meals I’ve shared that just happen to be accidentally vegan recipes. Here are ideas for everyday meals […]

Lemon Ricotta Mousse Recipe

Lemon Ricotta Mousse Recipe – Easy 4 Ingredient Creamy Cheesecake like dessert that’s low carb, keto friendly and sugar free too – with the full video tutorial.  Lemon Ricotta Mousse Recipe Lemon and ricotta are a flavour match made in culinary heaven. The creamy ricotta cheese and lemon work together with whipped cream to create […]

Vegan Strawberry Cheesecake Mousse

Vegan Strawberry Cheesecake Mousse Recipe – Easy Dairy Free & Paleo Friendly Raw Dessert Recipes Vegan Strawberry Cheesecake Mousse It’s been a couple of months now that I’ve been on my veggie journey – and I’ve been LOVING experimenting with veggie friendly ingredients and recipes.    This is a vegan friendly version of my strawberry […]

15 High Protein Vegetarian Snacks

15 High Protein Vegetarian Snacks – Easy Meat Free Snack Ideas & Recipes for on the go or between meals.  15 High Protein Vegetarian Snacks When you’re following a vegetarian diet, protein is of vital importance. So, I find that when it comes to snacking, I try and find high protein vegetarian snacks, to satisfy […]