7 Low Carb Breakfast Ideas – A week of Keto Breakfast Recipes – full diary and video of low carb high fat Ketogenic Diet breakfasts. Update: Click here for 7 Low Carb Breakfasts Without Eggs. I’m 3 weeks into my Low Carb Ketogenic Diet and at first breakfast were really tricky. I’ve now gotten into […]
Pantry Makeover – Pantry Organization Ideas 2016
October 5, 2016 by
Pantry Makeover – Pantry Organization Ideas 2016 Early each year I attempt a Pantry Makeover, to try and keep my pantry organized and have it stocked with in date items that are easy to find. Well, 2016 has zoomed past and I have finally gotten around to my annual pantry organisation task. This year I […]
Chocolate Frappuccino Recipe – Keto + Low Carb Frappe
October 3, 2016 by
Chocolate Frappuccino Recipe – Keto + Low Carb Frappe Recipe and Video. The perfect DIY Frappucino Recipe at home which is low carb and keto friendly. I have an insatiable sweet tooth, so it wasn’t long into my low carb journey that I started to look for easy low carb ways to get a little […]
Keto + Low Carb Snack Ideas – On The Go Snack Box
September 30, 2016 by
Keto + Low Carb Snack Ideas – On The Go Snack Box In our pre low carb days I would take granola bars and other carb full items to keep us nourished while out an about. So, I’ve been in full blown recipe research and experimentation mode since starting a low carb diet. After scouring Instagram, Pinterest […]
Low Carb Day Of Eating – Keto Meal Prep
September 28, 2016 by
Keto Low Carb Day Of Eating and Meal Prep Diary and Video I’m a week into my Ketogenic/Low Carb way of eating and I decided to document another Low Carb Day Of Eating. (Click here for last week’s edition.) Here’s an overview of what I ate, and make sure you watch the video below where […]
Easy Egg Salad Recipe
September 26, 2016 by
Easy Egg Salad Recipe I’ve been low carbing it for over a week now and have been LOVING experimenting with different low carb flavour combinations for meals, snacks and sweets. I’ve made this Easy Egg Salad Recipe as a snack a number of times through the week. I always have a bowl full of hard […]
Low Carb Food Haul
September 23, 2016 by
Low Carb Food Haul Now that I’m following a Low Carb/Keto Diet, I headed to a local speciality store for a low carb food haul full of goodies that will make a low carb way of life easier. Here’s what I got in my fridge section of the food haul: Apple Kombucha Kefir Truffle and […]
Day of Low Carb Eating – What I Eat In A Day (1st Day on Keto)
September 21, 2016 by
Day of Low Carb Eating – What I Eat In A Day (1st Day on Keto) Over the weekend I commenced a Ketogenic/Low Carb Eating Plan that I’ll be following for the foreseeable future. While excited and inspired at my new eating regime, I decided to document my first day of eating – Breakfast, […]
Banana Overnight Oats
September 19, 2016 by
Banana Overnight Oats Banana Overnight Oats is an easy, healthy breakfast that you simply prepare in the evening, pop it in the fridge and you have a delicious breakfast waiting for you in the morning. I like to prepare my overnight oats as soon as we are finished dinner, while I’m still in the kitchen […]
Strawberry Tiramisu Recipe
September 16, 2016 by
I’ve been enjoying a bit of a Strawberry Frenzy lately, cooking and sharing all sorts of strawberry delights! (See my recipes for Strawberry Chia Pudding and Strawberry Cheesecake!) Today I have for you – Strawberry Tiramisu – a sweet and tasty spin on the classic Tiramisu – but without coffee, alcohol and eggs – making […]
