GAPS Introduction Diet – Stage 5

January 20, 2013 by

Hooray for Cucumber! It was such a welcome treat to be greeted with a plate full of peeled, sliced cucumber. It was our first taste of raw vegetables in a couple of weeks and they were super sweet and crunchy. The following day we introduced carrots and then tomato, along with the cucumber, in a […]

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GAPS Introduction Diet Stage 1

January 7, 2013 by

GAPS Introduction Diet Stage 1 – Food List, Recipes, Meal Ideas & my experience of the 1st phase of the GAPS Diet.  GAPS Introduction Diet Stage 1 Two weeks ago we got started on our long awaited GAPS Intro Diet Journey. Here’s our experience of GAPS Introduction Diet Stage 1. The weekend before we began […]

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Mashed Cauliflower (GAPS, Paleo)

November 19, 2012 by

  While hunting for GAPS Diet Recipes, I’ve discovered that most Paleo Diet Recipes, with just a little tweaking, also happen to be GAPS friendly. Inspired by this revelation, I have scoured the blogosphere for delicious Paleo Recipes which I can add to my growing list of GAPS Friendly Recipes in preparation for our upcoming […]

Filed Under: GAPS Diet Recipes, Mashed Cauliflower, Muffin Tin Meals, Paleo Diet Recipes, The GAPS Diet, Weston A Price Tagged With: