Over 18 months ago we began our GAPS Diet Journey – which we embarked on in an attempt to heal my youngest son’s chronic eczema. The GAPS Diet was a lot of hard work – from the prep to the cooking to the actual task of getting the kids to ACTUALLY EAT THE FOOD! The […]
The GAPS Diet – Summer Survival Tips
June 4, 2013 by
It’s almost 6 months ago that we went through our GAPS Introduction Diet journey. Being in Australia, we started on day one of the kid’s summer holidays last December. We were on the GAPS Diet through the kid’s school holidays. I chose to work through the strict Introduction Diet over that period because the boys […]
GAPS Introduction Diet Stage 1
January 7, 2013 by
GAPS Introduction Diet Stage 1 – Food List, Recipes, Meal Ideas & my experience of the 1st phase of the GAPS Diet. GAPS Introduction Diet Stage 1 Two weeks ago we got started on our long awaited GAPS Intro Diet Journey. Here’s our experience of GAPS Introduction Diet Stage 1. The weekend before we began […]
