Roasted Pumpkin with Spinach and Feta Salad Recipe (Plus Video Instructions)

Roasted Pumpkin with Spinach and Feta Salad Recipe – how to make a healthy roast pumpkin salad meal – with the full video tutorial.

Roasted Pumpkin with Spinach and Feta Salad Recipe Plus Video Instructions

Roasted Pumpkin with Spinach and Feta Salad Recipe

It’s great being back home and in my own kitchen. After a month of travelling I’ve been longing to get busy cooking up old favourites and experimenting with new recipes too.

We’re in the midst of Summer and a heat wave here in Melbourne so salads are a natural preference during this warmer weather.

This is such a simple salad to prepare, the pumpkin is roasted and then combined with spinach and feta – easy!

You can drizzle over honey and/or balsamic vinegar if you like, but I prefer this salad in it’s natural, undressed state.

Here’s a video of how to prepare this Roasted Pumpkin with Spinach and Feta Salad Recipe. Hit play below or click here to watch on YouTube.

Roast Pumpkin and Feta Salad

  • 750g Pumpkin (I used Butternut Pumpkin)
  • 2 Tablespoons Olive Oil
  • Salt to taste
  • 120g Spinach Leaves
  • 100g Feta
  1. Preheat the oven to 200C/400F.
  2. Peel and chop the pumpkin into bite sized pieces.
  3. Place the pumpkin into a baking dish, drizzle over the olive oil and add a shake or two of salt to taste.
  4. Place the pumpkin into the preheated oven for 10 minutes.
  5. Remove from the oven and stir.
  6. Place back into the oven for a further 10 to 15 minutes or until golden and cooked through.
  7. Once the pumpkin has cooked to your liking, remove it from the oven and allow to cool completely.
  8. To assemble your salad, combine the cooled pumpkin, spinach and feta together in a large salad bowl and enjoy!
Roasted Pumpkin with Spinach and Feta Salad Recipe

I just LOVE this salad! The flavours just work so well together – the sweetness of the pumpkin, saltiness of the feta and freshness of the spinach just combine together for a real delicious flavour sensation. I hope you’ll try the recipe soon, let me know what you think.

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