Meal Prep Ideas For The Week – Low Carb, Keto Diet Inspiration for weight loss with roast chicken & turmeric cauliflower recipes & video.
Meal Prep Ideas
I have been LOVING filling my newly acquired meal prep containers with yummy low carb ingredients.
It’s incredible to have my fridge full of go to meals and snacks that make it even easier to follow the restricted low carb keto diet.
As a side note – I ordered the meal prep containers from Amazon and they delivered them to me, all the way in Australia, seriously quickly. You get a massive pack of meal prep containers, with enough containers to make lunches for the week for multiple family members. I love how there are compartments to divide up the ingredients.
Check them out:
Here are the meal prep ideas for this week:
Roast Chicken
I roasted a whole chicken plus an extra kilo/2 pounds of chicken legs because we ALL love the legs! The whole chicken was diced up to use in salads, stir frys and other dishes while the legs were reserved for the meal prep boxes.
Turmeric Cauliflower
A whole head of cauliflower was sauteed in heaps of butter and a generous portion of ground turmeric.
This nourishing dish was portioned out between the meal prep boxes.
Hard Boiled Eggs
I boiled a saucepan full of eggs to enjoy in devilled eggs, salads and for snacks through the week. I chose to peel and halve an egg per container. So then I’ll have the freedom to do what I want with each of the eggs through the week.
Sauce
I’ve omitted to include any sauces in the actual containers. Instead opting to add either sour cream or mayo on the day.
Meal Prep Ideas Video
Here’s the video where you can watch me prepare the items for the containers and also fill them too:
More Easy Keto Recipes:
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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
Disclosure – this post contains affiliate links.
