10 Low Carb Mascarpone Recipes – The BEST Easy Keto Diet Friendly Ways To Enjoy Mascarpone Cheese – including quick simple sweet desserts like chocolate mousse as well as mouth watering savory recipes.
10 Low Carb Mascarpone Recipes
Mascarpone has to be one of my all time favorite, go to low carb ingredients. It’s incredibly versatile and tastes AMAZING – creamy, dreamy and the ultimate ketogenic friendly food!
Maybe you opened a package for one of the following recipes and you’re not sure what to do with the rest. Or, maybe you’ve never even used mascarpone cheese before and you’re not sure what to do with the mild flavored ingredient.
You’re sure to find tons of mascarpone inspiration in this roundup of recipes. As I naturally gravitate to sweets first, I’ll start with those… 😉
Easy Dessert Recipes
These easy low carb mascarpone recipes are quick, simple desserts that are all wonderfully low in net carbs and will satisfy your sweet cravings.
1. Raspberry & Vanilla Smoothie – my favorite smoothie of all time, especially when topped with an indulgent swirl of whipped cream. The smoothie tastes like a sweet cheesecake dessert, yet is low carb diet approved.
2. Mascarpone Chocolate Mousse – a rich and chocolatey keto mascarpone mousse that’s easy to prepare and tastes AMAZING.
You’ll find that incorporating mascarpone cheese into a classic dessert of chocolate mousse is a great way to enjoy the decadent ingredient.
This keto chocolate mousse has just 3 ingredients that are all easy to find at a grocery store – dark chocolate, heavy cream and mascarpone.
3. Lemon Mousse – a refreshing keto mousse that’s light, luscious, full of mascarpone creaminess, lemon zest, lemon juice and wonderfully smooth in texture.
4. Dolloped on Fruit – no recipe needed. Seriously – next time you’re enjoying strawberries, fresh berries or another low carb fruit, add a dollop of mascarpone cheese for a super speedy, indulgent dessert.
5. Parfait – mix through mascarpone, yogurt and other toppings to create a healthy low carb parfait without any added sugar.
Savory Recipe Ideas
And, here are some of the best savory keto friendly ways to enjoy rich and luxurious mascarpone cheese in your diet that are all low in carbs.
6. Cauliflower Mac & Cheese – a one pan dish that has only 4 ingredients, the mascarpone mixture is super cheesy and delicious!
7. Zucchini Pasta – Mascarpone helps to create a creamy sauce to slurp up with zucchini noodles in this keto version of the popular recipe.
To make Zucchini Noodles you need a spiralizer. I have a few of different shapes and sizes but find I use the small spiralizer the most. It’s compact, east to use and makes zoodles in mere minutes!
8. Garlic Mashed Cauliflower – mascarpone works together with cream to create the tastiest, creamiest cauli mash you’ll ever taste.
9. 2 Minute Tuna Zoodles – the speediest dish that you won’t believe is completely low carb friendly and will help you on your weight loss journey.
10. Scrambled Eggs – mascarpone scrambled into eggs makes the creamiest scrambled eggs you’ll ever taste.
So there you go. Those are my 10 favorite low carb mascarpone recipes – something for every occasion.
BONUS Low Carb Mascarpone Dessert Recipes
Since publishing this blog post I’ve shared a few more easy keto diet friendly desserts with mascarpone:
Mascarpone Panna Cotta – this delicious recipe is popular over Valentine’s Day, the Festive Season, Christmas and really all year around when craving a super creamy, rich dessert.
Mascarpone Stuffed Strawberries – this delicious dessert makes the most of fresh summer berries by stuffing them with mascarpone cheese and arranging on a platter.
Mascarpone Chocolate Frosting – the ultimate chocolate indulgence, this frosting celebrates the creaminess of mascarpone cheese to enjoy as a mascarpone filling with low carb baked treats. (Or by the spoon full!)
To make the keto mascarpone dessert recipe, simply combine together heavy whipping cream, mascarpone, cocoa powder and stevia in a large mixing bowl and whisk with an electric mixer to create a delicious low carb treat with a super smooth texture.
Tiramisu Mousse – this easy keto tiramisu recipe is the perfect combination of tiramisu flavors in a creamy, elegant dessert.
Low Carb Mascarpone Recipes Videos
Here’s the playlist of the above low carb mascarpone recipes. Hit play below or click here to watch on YouTube.
For more Easy Low Carb Dessert Ideas check out Dessert in 5, where you’ll get 30 Low Carb Desserts with up to 5 net carbs, 5 ingredients and 5 easy steps for every recipe. Click here to learn more.
More Easy Keto Recipes
10 Low Carb Cream Cheese Desserts
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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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