Keto Creamed Spinach Recipe

Keto Creamed Spinach Recipe – Easy and healthy low carb & gluten free spinach recipes that you can cook on the stovetop with fresh spinach.

Pan of Keto Creamed Spinach

Keto Creamed Spinach Recipe

I have NO idea why it took me a year into my Keto Diet journey to try creamed spinach. It was the result of having a GIANT bag of spinach in my fridge that needed to be used and a curiosity to see what it would be like cooked in heaps of butter and mascarpone.

The results? A creamy, dreamy spinach dish that I’ve made countless times since my first experimentation. I really don’t measure the quantities, just add as much spinach as I feel like for myself and my Husband, keep adding more butter as it’s absorbed and then a generous couple of dollops of Mascarpone cheese. Too easy!

Wilted spinach topped with mascarpone

You can enjoy this keto creamed spinach as a savoury side dish with a main meal. But, lately I’ve been making it and having it with fried eggs for breakfast and it’s seriously the BEST way to start the day!

Fried eggs with keto creamed spinach as a side

Keto Creamed Spinach Recipe

  • Spinach
  • Mascarpone
  • Butter or Coconut Oil, for frying
  • Salt & Pepper, to taste
  1. Melt butter or coconut oil in a large frying pan.
  2. When hot, add the spinach and cook until wilted, adding more butter/coconut oil as it gets absorbed.
  3. Once cooked, add a few dollops of mascarpone and salt and pepper to taste.
  4. Cook until thickened and creamed.
  5. Serve and enjoy!

Keto Creamed Spinach Recipe Video

Here’s the video where you can watch the dish being prepared. Hit play below or click here to watch on YouTube.

Keto Creamed Spinach Recipe - Easy and healthy low carb & gluten free spinach recipes that you can cook on the stovetop with fresh spinach.

Keto Creamed Spinach Recipe

Keto Creamed Spinach Recipe

Ingredients

  • Spinach
  • Mascarpone
  • Butter or Coconut Oil, for frying
  • Salt & Pepper, to taste

Instructions

  1. Melt butter or coconut oil in a large frying pan.
  2. When hot, add the spinach and cook until wilted, adding more butter/coconut oil as it gets absorbed.
  3. Once cooked, add a few dollops of mascarpone and salt and pepper to taste.
  4. Cook until thickened and creamed.
  5. Serve and enjoy!
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I launched the Quick Start To Keto Diet recently to help those of you wanting to start the Keto Diet but not sure how to begin. It’s the helping hand I would have loved when I started and I put it together to help you. Click here to learn more.

Keto Diet Quick Start Guide

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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

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