Keto Steak Salad Recipe – An Easy Low Carb Steak Salad with homemade Blue Cheese Salad Dressing.

Keto Steak Salad Recipe

This keto steak salad recipe is really easy to put together. It involves a few simple steps, and a bit of waiting inbetween to allow the flavours to develop. But, it’s totally worth the end dish of beauty.

I always like to try and eat a rainbow of vegetables wherever possible and this salad is the perfect way to do just that. You can mix and match a rainbow of vegetables to suit your tastes and macros.

The dressing makes a large volume, probably more than you’ll need for this recipe. But, I always like to have extra so we can top up at the table. And, the dressing is one of my favourite Keto Salad Dressings. So, whatever you don’t use, you can enjoy as a salad dressing over the next couple of days.

Keto Steak Salad Recipe with Blue Cheese Dressing

• 1/2 Cup Sour Cream
• 1/2 Cup Cream
• Salt & Pepper, to taste
• 2 teaspoons Apple Cider Vinegar
• 1/3 Cup Crumbled Blue Cheese
• 2 Steaks – I like using Striploin/Sirloin/Porterhouse
• Butter or Coconut Oil, For Frying
• Spinach
• Tomatoes, chopped
• Pepper, sliced

1. To make the blue cheese dressing, whisk together the sour cream, cream, salt, pepper and apple cider vinegar together in a bowl.
2. Whisk in the crumbled blue cheese.
3. Place into the fridge for a couple of hours for the flavours to develop.
4. When you’re ready to cook your steaks, remove them from the fridge, add salt and pepper to taste and allow to come up to room temperature for 10 to 15 minutes.
5. Heat butter or coconut oil in a frying pan and, when hot, add the salted steaks.
6. Cook until done to your liking. Approximately 5 minutes a side for medium, with less or more time depending on how you like your steak cooked.
7. Remove the steak to a plate to rest.
8. To put the salads together, place a bed of spinach on a plate.
9. Top with slices tomatoes and peppers.
10. Once the steak has rested and cooled, slice into strips.
11. Place the salad strips on top of the prepared salad and drizzle over the blue cheese dressing.

This recipe serves two as a whole meal. You could easily serve this as a side with a main meal or half it for one.

Keto Steak Salad Recipe

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Ingredients

• 1/2 Cup Sour Cream
• 1/2 Cup Cream
• Salt & Pepper, to taste
• 2 teaspoons Apple Cider Vinegar
• 1/3 Cup Crumbled Blue Cheese
• 2 Steaks - I like using Striploin/Sirloin/Porterhouse
• Butter or Coconut Oil, For Frying
• Spinach
• Tomatoes, chopped
• Pepper, sliced

Instructions

1. To make the blue cheese dressing, whisk together the sour cream, cream, salt, pepper and apple cider vinegar together in a bowl.
2. Whisk in the crumbled blue cheese.
3. Place into the fridge for a couple of hours for the flavours to develop.
4. When you're ready to cook your steaks, remove them from the fridge, add salt and pepper to taste and allow to come up to room temperature for 10 to 15 minutes.
5. Heat butter or coconut oil in a frying pan and, when hot, add the salted steaks.
6. Cook until done to your liking. Approximately 5 minutes a side for medium, with less or more time depending on how you like your steak cooked.
7. Remove the steak to a plate to rest.
8. To put the salads together, place a bed of spinach on a plate.
9. Top with slices tomatoes and peppers.
10. Once the steak has rested and cooled, slice into strips.
11. Place the salad strips on top of the prepared salad and drizzle over the blue cheese dressing.

More Easy Keto Recipes:

15 Cheap Easy Healthy Meals

Best Ever Chicken Bake

Irish Corned Beef & Cabbage 

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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

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