Tiramisu Mousse Recipe – Easy Low Carb, Keto & Sugar Free Chocolate Desserts – with the video.

Tiramisu Mousse Recipe

This tiramisu mousse is a no hassle, chocolatey version of a tiramisu that will satisfy your sweet tooth. You get to enjoy the flavor experience without the carbs!

The great news is that the simple dessert doesn’t include raw eggs or the need to separate egg yolks from egg whites as is often the case with a tiramisu mousse cake dessert.

The Dessert Ingredients

These are the 4 ingredients that you need to make the sweet, chocolate dessert.

Cream – use any cream that you can whisk into thickened, whipped cream that may be called double cream, heavy cream or heavy whipping cream, depending where you are in the world.

Stevia – use stevia, powdered sugar or your sweetener of choice to sweeten the dessert. I find that 2 tablespoons is more than sweet enough for me, you may prefer more or less stevia, depending on your tastes.

Mascarpone – the quintessential tiramisu ingredient – mascarpone cheese is an Italian cheese that brings a luxurious creaminess to the mousse. (Here are some ideas for what to do with leftover mascarpone.)

Dark Chocolate – use 85% or 90% dark chocolate to keep the dessert low carb and keto friendly, while satisfying your sweet cravings. I find that only 1 to 2 rows of chocolate are needed when you’re grating it like in this dessert.

You could swap some of the chocolate for white chocolate or your chocolate or choice, if you’re not following a low carb diet.

More Ingredient Ideas – you can flavor your dessert by whisking through a half to a teaspoon of your choice from instant coffee or coffee syrup for coffee flavor. Or sieving over unsweetened cocoa powder for added chocolate flavor.

You could serve the dessert for a special occasion dinner and offer lady fingers for those who aren’t following keto to enjoy the treat as a deconstructed tiramisu.

Chocolate Tiramisu Mousse Recipe

• 1 Cup Cream
• 125g/4.4 ounces Mascarpone Cheese
• 2-4 Tablespoons Stevia
• 1-2 Rows Dark Chocolate

1. Pour the cream into a large bowl.
2. Using an electric mixer on low speed, whisk the cream until you have soft peaks.
3. Add the mascarpone and stevia into the mixing bowl and whisk on high speed until smooth and creamy stiff peaks form.
4. Get out a serving dish or serving glasses and move half of the creamy mascarpone cream cheese mixture into the dish or glasses and smooth to an even layer.
5. Using a microplane grater, grate a layer of chocolate over the creamy mixture in the dish.
6. Dollop over the rest of the creamy mixture and move the spoon across to smooth the top.
7. Grate a final layer of chocolate into chocolate shavings to completely cover the creamy layer.
8. Place into the fridge for a few hours to chill and set, then enjoy.

Easy Tiramisu Mousse Recipe Video

Here’s the video where you can watch the tiramisu mousse with amazing flavor being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Low Carb Desserts

Best Ever Low Carb Cheesecake

Double Chocolate Brownies

Panna Cotta

Yield: 6

Tiramisu Mousse Recipe

Print

Tiramisu Mousse Recipe – Easy Low Carb, Keto & Sugar Free Chocolate Desserts – with the video.

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Ingredients

• 1 Cup Cream
• 125g/4.4 ounces Mascarpone Cheese
• 2-4 Tablespoons Stevia
• 1-2 Rows Dark Chocolate

Instructions

1. Pour the cream into a large bowl.
2. Using electric beaters, whisk the cream until you have thickened whipped cream.
3. Add the mascarpone and stevia and whisk until smooth and creamy.
4. Get out a serving dish and move half of the creamy mixture into the dish.
5. Using a microplane grater, grate a layer of chocolate over the creamy mixture in the dish.
6. Dollop over the rest of the creamy mixture and move the spoon across to smooth the top.
7. Grate a final layer of chocolate to completely cover the creamy layer.
8. Place into the fridge for a few hours to chill and set, then enjoy.

Nutrition Information:

Yield:

6
Amount Per Serving: Calories: 95Total Fat: 7.1gCarbohydrates: 4.7gFiber: 0.7gSugar: 2.5gProtein: 3.1g

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

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