Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

Real Food On A Budget – Freezer Meals

In this weeks Real Food On A Budget I’ll be taking you through the ultimate convenience in the kitchen – Freezer Meals. Freezer meals are excellent to help you with real food on a budget because you can buy in-season produce when it’s cheaper and cook it straight away, making meals for months! You can […]

In My Kitchen – June 2013

Last week I learned of this really interesting blog hop of sorts where bloggers share a peek inside what’s happening inside their kitchen throughout the month. I had a peek at each of the posts shared and was inspired to share my own…. With Winter setting in here in Melbourne I’ve been roasting a chicken […]

Eumundi Markets – Sunshine Coast, Queensland – Part 2

Eumundi Markets Last week I shared the first part of my trip to the incredible Eumundi Markets on the Sunshine Coast in Queensland. Today, please enjoy the second part… There’s such a delicious array of food options at Eumundi Markets. From the incredible pastries (I shared last week) to the organic food on offer (pictured […]

5 eBooks Inspiring Me Right Now

With so many incredible women writing so many inspiring eBooks, I wanted to share with you 5 eBooks I’m loving right now, that I’m sure you will love too: 1.  Real Food Kids: In The Kitchen – ($20) I love having my kids in the kitchen with me and this eBook has inspired me with […]

20 Perfect Pancake Toppings

20 Perfect Pancake Toppings Ideas – a list of healthy sweet and savory topping foods (other than syrup) that are perfect for a pancake bar or lazy morning pancakes. Pancake Toppings Ideas In this post you’ll discover 20 delicious pancake topping ideas that are perfect for either an indulgent pancake bar or a lazy weekend […]

A Week Of Breakfast Ideas

Breakfast is my favorite meal of the day, which is why my blog is so full of breakfast ideas! I thought I’d share a week of breakfast ideas, from my favorite breakfast recipes I’ve shared to date. 1. Banana & Coconut Bread – there’s nothing quite like homemade banana bread for breakfast! My family absolutely […]

Plane Snacks

Today I returned home from my long weekend away and unlike on my flight up when I took last minute snacks for the plane, I was a little more organized today and took some healthy plane snacks. For the plane snacks, I made use of what I had left from my grocery shop while I […]

Real Food On A Budget – Food Away From Home

As I’m away from home at the moment, it seems fitting for this week’s edition of Real Food On A Budget to be about sourcing real food while away from home. I always try and stay in a hotel/apartment with a full kitchen so that I can do my own cooking for my family. Whether […]

Eumundi Markets – Part 1

Yesterday we went on an incredible trip to The Eumundi Markets, on the Sunshine Coast. They are open twice a week on Wednesdays and Saturdays. I’ve been on Wednesdays in the past and this was my first Saturday visit and WOW! It was an amazing experience. There was such a wonderful array of products on offer, we thoroughly enjoyed the […]

Cooking With My 2 Year Old

I adore cooking with my 2 year old. His enthusiasm knows no bounds. He is always too eager to mix ingredients together (sometimes a little too early!) and help me measure out ingredients for recipes. His favorite task is baking! He’s pretty talented, as you’ll see below – he multitasks mixing with a spoon in […]