Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

Easy Breakfast Burritos Recipe

Easy Breakfast Burritos Recipe – How to make the best cheap budget friendly healthy homemade burrito breakfast that you can make ahead. With the video tutorial for how to cook the cheesy 3 ingredient burrito. Easy Breakfast Burritos Recipe This easy breakfast burritos recipe is a budget friendly meal enjoy on busy mornings and can […]

Creamy Broccoli Salad Recipe

Creamy Broccoli Salad Recipe – How to make the best ever easy broccoli salad with only 4 ingredients including lemon, sour cream and cheese – quick cheap lunch ideas with the video tutorial. Creamy Broccoli Salad This creamy broccoli salad is my go to dish that I make for picnics, potlucks, an easy make ahead […]

7 Best Substitute For Vegetable Oil In Cake Mix Ideas

7 Best Substitute For Vegetable Oil In Cake Mix Ideas – Quick and easy alternatives and baking substitutes for vegetable oils so you can bake anyway and enjoy a perfectly moist cake. Best Substitute For Vegetable Oil In Cake Mix Ideas These 7 Best Substitute For Vegetable Oil In Cake Mix Ideas are all easy […]

Easy Lemon Curd Recipe

Easy Lemon Curd Recipe – How to make a quick and simple homemade 4 ingredient lemon curd dessert. Plus the best uses for what to do with a small batch of the easiest curd. With the video. Easy Lemon Curd Recipe This easy lemon curd recipe is a delicious sweet treat to make when life […]

Simple Carrot Salad Recipe

Simple Carrot Salad Recipe – The Best Easy and Creamy 3 Ingredient Healthy Grated Carrot Salad with the video tutorial. Simple Carrot Salad Recipe This simple carrot salad is creamy, cheesy and so easy to prepare. There are only 3 ingredients in the basic recipe, and then loads of variations, as you’ll see, so you […]

Healthy Blueberry Smoothie Recipe

Healthy Blueberry Smoothie Recipe – How to make the best easy smoothies with blueberries, lemon and chia seeds – makes a delicious breakfast or healthy treat – with the video tutorial. Healthy Blueberry Smoothie This healthy blueberry smoothie makes a quick and easy breakfast, snack or sweet treat and it’s loaded with nutritious ingredients. Blueberries […]

My Weight Loss Journey

My Weight Loss Journey – 1 Year Update Of How I’ve Lost Weight And Kept It Off – A look at a typical day of meals & video chatting you through my thoughts of this milestone. My Weight Loss Journey The past year I’ve been quietly working on my weight loss journey and I felt […]

Oven Baked Chicken Thighs Recipe

Oven Baked Chicken Thighs Recipe – the best easy and crispy chicken thigh meal – with the full video tutorial. Oven Baked Chicken Thighs Recipe This oven baked chicken thighs recipe results in wonderfully crispy skin and tender, juicy chicken thighs within. I’ve chosen to use chicken thighs with the skin on and bone in […]

7 Keto Coconut Milk Recipes

7 Keto Coconut Milk Recipes – Easy low carb and sugar free dessert recipe ideas that make a delicious creamy pudding with only a few ingredients – including chia pudding, smoothies, truffles and more ketogenic treats. 7 Keto Coconut Milk Recipes These 7 keto coconut milk recipes are all low in net carbs, full of […]

Greek Yogurt Chocolate Pudding Recipe

Greek Yogurt Chocolate Pudding Recipe – how to make an easy and healthy high protein no bake dessert mousse with Greek Yoghurt – with the full video tutorial. Greek Yogurt Chocolate Pudding This Greek yogurt chocolate pudding is a healthy treat that has a luxuriously creamy texture and will satisfy your chocolate cravings. I decided […]