Keto Grocery Haul – A look at a recent Keto Grocery Haul Shopping List with video, including items usually on my Keto Diet Shopping List, along with recipes and meal ideas for the shopping haul. Keto Grocery Haul On my YouTube Channel, I regularly share Keto Grocery Hauls. Sometimes from ALDI, sometimes from local grocery […]
Intermittent Fasting For Beginners
July 16, 2018 by
Intermittent Fasting For Beginners – A Guide to 16/8 Intermittent Fasting diet with tips and tricks to make it easy to adapt to a fasting lifestyle. Intermittent Fasting For Beginners Before I share my Intermittent Fasting For Beginners Tips, let me first share my own personal experience with intermittent fasting. When I first stumbled on […]
Keto Tuna and Egg Salad
July 9, 2018 by
Keto Tuna and Egg Salad Recipe – Easy Low Carb High Protein Lunch Ideas – Simple to prepare with tuna, hard boiled eggs and just a few more Ketogenic Diet friendly ingredients. Keto Tuna and Egg Salad Recipe I’ve long been a fan of tuna salad and egg salad. So, it was only a matter […]
7 Easy Keto Snack Ideas
July 7, 2018 by
7 Easy Keto Snack Ideas – The BEST Low Carb Snacks Ideas- great for quick on the go snacks and including sweet and savoury snacks too. 7 Easy Keto Snack Ideas Throughout my almost 2 year Keto Diet journey, I have enjoyed plenty of low carb snacks. Today I’m sharing my 7 go to easy […]
Low Carb Chocolate Pudding Recipe
July 1, 2018 by
Low Carb Chocolate Pudding Recipe – An Easy Keto Chocolate Pudding Dessert with heavy cream and chocolate. Low Carb Chocolate Pudding Recipe Recently we enjoyed a trip to Amsterdam, where I tried all kinds of delicious Dutch treats. One of my finds was VLA – a pudding which comes in all kinds of interesting flavours. […]
Almond Flour Waffles Recipe
June 23, 2018 by
Almond Flour Waffles Recipe – Easy 4 Ingredient Low Carb & Keto Diet Waffle Recipe with almond flour or almond meal. The best keto waffles that are great for a sweet or savory breakfast or even a decadent dessert. Keto Almond Flour Waffles I recently shared a great recipe for Coconut Flour Waffles and there […]
Keto Steak Salad Recipe
June 17, 2018 by
Keto Steak Salad Recipe – An Easy Low Carb Steak Salad with homemade Blue Cheese Salad Dressing. Keto Steak Salad Recipe This keto steak salad recipe is really easy to put together. It involves a few simple steps, and a bit of waiting inbetween to allow the flavours to develop. But, it’s totally worth the […]
7 No Cook Low Carb Meals
June 17, 2018 by
7 No Cook Low Carb Meals – Ideas and Recipes for Easy Keto Diet Dinners and meals that require no cooking. Perfect for summer or quick meals. 7 No Cook Low Carb Meals As the weather warms up, the desire to cook hot meals for dinner tends to vanish. Especially on days where you just […]
Meat Free Keto Diet
June 10, 2018 by
Meat Free Keto Diet – Tips and Meal Plan Ideas and Recipes for Low Carb & Ketogenic Diet friendly vegetarian breakfast, lunch, dinner and snacks. Meat Free Keto Diet Through my 18+ months on the Keto Diet, I’ve enjoyed a LOT of Meat Free Meals. In particular, I tend to follow Meat Free Mondays most […]
Three Cheese Omelette Recipe
June 9, 2018 by
Three Cheese Omelette Recipe – Easy Keto Breakfast Ideas Three Cheese Omelette Recipe Cheese omelettes are one of my favourite keto breakfast. And, I thought, why not make a triple the fun breakfast with a three cheese omelette! This breakfast fills me for hours with all the healthy fats and proteins – a perfect Ketogenic […]
