Lemon and Asparagus Salad Recipe + Video – Cooking asparagus in a pan and constructing an easy salad with fresh lemon flavours. Jump to Recipe Lemon and Asparagus Salad Recipe Asparagus are in abundance at the moment, thanks to being in the midst of Spring here in Melbourne. I’ve been cooking up a bunch a day […]
4 Week Keto Diet Weight Loss Results + Full Day Of Eating Video
October 16, 2016 by
4 Week Keto Diet Weight Loss Results + Full Day Of Eating Video The past month has flown by and I can’t believe I’m already 4 weeks into my Keto Diet journey. I recently added a Keto Diet page where I talk more about the ins and outs of following a Keto Diet. For today, […]
Keto Diet Grocery Haul – Coles Australia Food Haul – Low Carb Weight Loss
October 14, 2016 by
Keto Diet Grocery Haul – Coles Australia Food Haul – Low Carb Weight Loss I’m approaching 4 weeks on the Keto Diet and I’ve really got into a grocery shopping rhythm and am seriously LOVING this diet and all the foods that are permitted. Here’s the highlights of the Low Carb, Keto Friendly grocery haul […]
Ketogenic Diet Cookbooks – Low Carb Book Reviews + Video
October 11, 2016 by
Ketogenic Diet Cookbooks – Low Carb Book Reviews + Video – books by Martina Slajerova, Amanda C Hughes and Maria Emmerich – a review and video look inside each cookbook. As soon as I started following the Ketogenic Diet, I scoured Amazon for cookbooks to add to my ever growing cookbook collection, that would inspire […]
Creamy Tuna 2 Minute Zoodles Recipe – Low Carb Ketogenic Diet Recipe + Video
October 10, 2016 by
Creamy Tuna 2 Minute Zoodles Recipe – Low Carb Ketogenic Diet Recipe + Video Jump to Recipe Creamy Tuna 2 Minute Zoodles Recipe This recipe takes literally no time at all to prepare and you’re rewarded with a delicious bowl full of creamy, cheesy noodles and tuna with very little carbs. I’ve made this several […]
7 Low Carb Breakfast Ideas – A week of Keto Breakfast Recipes + Video
October 6, 2016 by
7 Low Carb Breakfast Ideas – A week of Keto Breakfast Recipes – full diary and video of low carb high fat Ketogenic Diet breakfasts. 7 Low Carb Breakfast Ideas Update: Click here for 7 Low Carb Breakfasts Without Eggs. I’m 3 weeks into my Low Carb Ketogenic Diet and at first breakfast were really […]
Pantry Makeover – Pantry Organization Ideas 2016
October 5, 2016 by
Pantry Makeover – Pantry Organization Ideas 2016 Early each year I attempt a Pantry Makeover, to try and keep my pantry organized and have it stocked with in date items that are easy to find. Well, 2016 has zoomed past and I have finally gotten around to my annual pantry organisation task. This year I […]
Chocolate Frappuccino Recipe – Keto + Low Carb Frappe
October 3, 2016 by
Chocolate Frappuccino Recipe – Keto + Low Carb Frappe Recipe and Video. The perfect DIY Frappucino Recipe at home which is low carb and keto friendly. Keto Frappucino Recipe I have an insatiable sweet tooth, so it wasn’t long into my low carb journey that I started to look for easy low carb ways to […]
Keto + Low Carb Snack Ideas – On The Go Snack Box
September 30, 2016 by
Keto + Low Carb Snack Ideas – On The Go Snack Box In our pre low carb days I would take granola bars and other carb full items to keep us nourished while out an about. So, I’ve been in full blown recipe research and experimentation mode since starting a low carb diet. After scouring Instagram, Pinterest […]
Low Carb Day Of Eating – Keto Meal Prep
September 28, 2016 by
Keto Low Carb Day Of Eating and Meal Prep Diary and Video I’m a week into my Ketogenic/Low Carb way of eating and I decided to document another Low Carb Day Of Eating. (Click here for last week’s edition.) Here’s an overview of what I ate, and make sure you watch the video below where […]
