Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

Sweet Potato Cottage Pie Recipe plus 30 Days Of Vegetables For Kids – Week 3

Sweet Potato Cottage Pie Recipe Sweet Potato Cottage Pie is a delicious variation on the classic cottage pie. It’s our preferred way to enjoy the dish as the flavours just work together so very well. I made this as part of week 3 of 30 Days Of Vegetables For Kids as I hadn’t made it for […]

Zucchini and Potato Fritters plus 30 Days Of Vegetables For Kids – Week 2

Zucchini and Potato Fritters Week 2 of 30 Days Of Vegetables For Kids is done and dusted and it’s been another week of fun and inspiring veggie inspirations. Here’s some of the highlights: We visited a local farmers market and bought a huge haul of local, fresh vegetables. As a snack we topped celery with a […]

A Week Of Veggies For Kids – 30 Days Of Vegetables For Kids – Week 1

A Week Of Veggies For Kids – 30 Days Of Vegetables For Kids – Week 1 The first week of the challenge 30 Days Of Vegetables For Kids is done and I’ll show you a week of veggies for kids: Day 1 – we started with a veggie feast! Corn on the cob with a beetroot […]

30 Ways To Eat Vegetables – 30 Days Of Vegetables For Kids Challenge

30 Ways To Eat Vegetables Welcome to the first day of the month long challenge “30 Days Of Vegetables For Kids“. A challenge to inspire you to prepare and enjoy more vegetables with your family. There are no serious rules to this challenge, but rather an invitation to try new vegetables or explore new ways […]

30 Days Of Vegetables For Kids – Join Me This November!

30 Days Of Vegetables For Kids With the end of the year fast approaching (seriously, where did 2015 go?!) I’ve been reflecting back on my New Years resolutions. One of which was to eat more vegetables. I’ve kind of sucked at that resolution through the year. You know how it is – you get stuck […]

The Ultimate Healthy Living Bundle – Your Instant Library Of Healthy Living Resources

No one should have to put off a healthier lifestyle because it costs too much or they can’t get the help they need. Our family has felt so much better by making changes to the way we eat, the products we use, and how we take care of ourselves. It’s made all the difference in […]

The Perfect Lunch Bag For Long Haul Travel With Kids

The Perfect Lunch Bag For Long Haul Travel With Kids We are counting down to our end of year month long trip to Tokyo, London and Dublin. I’m a bit of an organizational nerd and love planning out and researching every tiny detail relating to our trip. Recently I’ve been looking into our carry on […]

FREE Mini-Course – The 4 Essential Habits Of Healthy Families

FREE Mini-Course – The 4 Essential Habits Of Healthy Families My friends over at Spark Health and Ultimate Bundles have put together a FREE mini-course called “The 4 Essential Habits of Healthy Families” that you’ll be tickled pink about! The course contains a collection of quick and easy-to-follow lessons from trusted bloggers: Essential Habit #1: “Nurturing […]

How I Get My Kids To Eat More Meat

How I Get My Kids To Eat More Meat Both my kids have progressed from being super picky eaters to being picky about only a food group or ingredient. Depending on the food, sometimes it can be personal tastes, other times it’s just unfamiliarity and I’m a bit more vocal in those instances, trying to […]

Healthy Family Meals On A Budget

Healthy Family Meals On A Budget – Tips, Strategies & Recipes to Plan, Source & Cook Real Food Meals On A Budget. Overwhelmed by constantly rising grocery prices? Want to feed your family nourishing, whole, real foods while sticking to a budget? Nourishing your family with real, healthy food on a budget just got easier! You […]