5 Books To Help Kids Eat More Vegetables

A recent study revealed that children eat more vegetables after learning about “the importance of healthy food and why their bodies need a variety of foods.” (See: Teaching Young Children a Theory of Nutrition: Conceptual Change and the Potential for Increased Vegetable Consumption Psychological Science 0956797612474827, first published on June 26, 2013) So, when kids […]

25 Ways To Get Your Kids To Eat More Vegetables

I love discovering ways to get my kids to eat more vegetables. Sometimes the vegetables are out in the open, other times they are disguised in more popular foods. The combination means that my kids are consuming more and more vegetables with each day. Here’s a list of 25 Ways To Get Your Kids To […]