10 Low Carb Weight Loss Foods – 10 Foods Which Helped Me Lose 10 Kg/22 lbs with the Low Carb High Fat Ketogenic Diet. Knowing what to eat on a Low Carb Diet like the Keto Diet can be tricky. I’ve gotten into a routine the past 3 months which has helped me lose 10 […]
Low Carb Meal Prep Ideas For The Week
December 6, 2016 by
Low Carb Meal Prep Ideas For The Week Through December I’m taking part in Vlogmas, over on my YouTube Channel. Vlogmas is a challenge where YouTubers share a new video every day leading up to Christmas. Watch the Vlogmas Playlist to watch all kinds of low carb, keto inspiration. A highlight was Sunday’s video all […]
7 Low Carb Lunch Ideas – Keto Diet Lunch Recipes
November 8, 2016 by
7 Low Carb Lunch Ideas – A Week Of Keto Diet Lunch Recipes and Video of ideas for your lunch box or bowl. There are so many delicious options when it comes to low carb lunches, that I filmed and photographed a whole week of low carb keto diet lunches to share with you. Make […]
Low Carb Fast Food Options – Keto Friendly Fast Food On The Go
November 3, 2016 by
Low Carb Fast Food Options – Keto Friendly Fast Food On The Go – with ideas for keto diet breakfast, lunch, dinner and snacks. Over the past couple of weeks I have filmed/photographed my Low Carb Keto Diet Friendly Fast Food while I’ve been out and about here in Melbourne, Australia. Once you look into […]
Creamy Tuna 2 Minute Zoodles Recipe – Low Carb Ketogenic Diet Recipe + Video
October 10, 2016 by
Creamy Tuna 2 Minute Zoodles Recipe – Low Carb Ketogenic Diet Recipe + Video Creamy Tuna 2 Minute Zoodles Recipe This recipe takes literally no time at all to prepare and you’re rewarded with a delicious bowl full of creamy, cheesy noodles and tuna with very little carbs. I’ve made this several times over […]
7 Low Carb Breakfast Ideas – A week of Keto Breakfast Recipes + Video
October 6, 2016 by
7 Low Carb Breakfast Ideas – A week of Keto Breakfast Recipes – full diary and video of low carb high fat Ketogenic Diet breakfasts. Update: Click here for 7 Low Carb Breakfasts Without Eggs. I’m 3 weeks into my Low Carb Ketogenic Diet and at first breakfast were really tricky. I’ve now gotten into […]
Chocolate Frappuccino Recipe – Keto + Low Carb Frappe
October 3, 2016 by
Chocolate Frappuccino Recipe – Keto + Low Carb Frappe Recipe and Video. The perfect DIY Frappucino Recipe at home which is low carb and keto friendly. I have an insatiable sweet tooth, so it wasn’t long into my low carb journey that I started to look for easy low carb ways to get a little […]
Keto + Low Carb Snack Ideas – On The Go Snack Box
September 30, 2016 by
Keto + Low Carb Snack Ideas – On The Go Snack Box In our pre low carb days I would take granola bars and other carb full items to keep us nourished while out an about. So, I’ve been in full blown recipe research and experimentation mode since starting a low carb diet. After scouring Instagram, Pinterest […]
Low Carb Day Of Eating – Keto Meal Prep
September 28, 2016 by
Keto Low Carb Day Of Eating and Meal Prep Diary and Video I’m a week into my Ketogenic/Low Carb way of eating and I decided to document another Low Carb Day Of Eating. (Click here for last week’s edition.) Here’s an overview of what I ate, and make sure you watch the video below where […]
Low Carb Food Haul
September 23, 2016 by
Low Carb Food Haul Now that I’m following a Low Carb/Keto Diet, I headed to a local speciality store for a low carb food haul full of goodies that will make a low carb way of life easier. Here’s what I got in my fridge section of the food haul: Apple Kombucha Kefir Truffle and […]
