Revealed: The Most Useful Tool In My Kitchen My kitchen is overflowing with all sorts of interesting tools and gadgets. The most useful ones are the ones which I use on a daily basis and help solve a critical kitchen dilemma. The prize for the most useful tool in my kitchen is undoubtedly my trusty […]
Low Carb Didn’t Work For Me – Real Food Weight Loss Journey Update
February 11, 2015 by
Low Carb Didn’t Work For Me It’s been a bit of a roller coaster ride of emotions since my last real food weight loss journey update. (which was only a couple of weeks ago!) A quick re-cap – I met with a Dietitian who I discussed my weight loss/gain history with. The dietitian suggested I […]
Cauliflower Fried Rice With Zucchini And Sausages (Grain Free, Low Carb)
February 9, 2015 by
I’m getting a teensy bit carried away with cooking and sharing low carb recipes over the past couple of weeks. This recipe is one I often have a play with and thought it was about time that I shared the deliciousness with you… To make the cauliflower rice you can either use your food processor […]
French Toast With Fried Egg – Kids Meal Idea
February 6, 2015 by
French Toast With Fried Egg For dinner last night I was asking my kids whether they wanted French Toast or Fried Eggs for dinner. My 6 year old asked me whether he could have both… so I thought about it and came to the conclusion that he could and set about making them French Toast […]
Ants On A Log – With Variations And A Video
February 4, 2015 by
Ants On A Log From time to time I treat my kids to Ants On A Log as a fun snack. It’s a quick to prepare, my kids find it fun snack plus the snack provides delicious nourishment between meals. So, a win-win all around! Sometimes, as a change from the traditional “Ants On A […]
Bento Inspiration – Japanese Lunch Boxes
February 2, 2015 by
I stumbled on this fascinating video of Japanese Lunch Boxes. The bento lunch boxes are inspiring to say the least. They are beautiful works of art, take a look: I’m quite simply blown away by the beautiful bento lunch boxes featured in the video. Making a panda from seaweed and rice?! Genius! I can only […]
My First YouTube Video – Coconut Chocolate Butter
January 30, 2015 by
I’ve had my blog for over 3.5 years and I’ve wanted to start sharing videos with you for AGES but just haven’t for one reason (excuse) or another. So, today I was compelled to jump right in and make my first YouTube Video to share with you. I simply grabbed my phone and my favourite […]
Ricotta On Cherry Tomatoes – The Perfect Low Carb Healthy Snack
January 28, 2015 by
The other day I mentioned that I’m working to significantly lower (but not eliminate) my carb intake. (You can read more here.) Aside from addressing my main meals, I’ve also been looking for low carb and no carb snack ideas. That’s where these Ricotta On Cherry Tomatoes are perfect. My tub of Ricotta has just […]
Becoming Accountable – Real Food Weight Loss Journey
January 26, 2015 by
This post is about becoming accountable in my real food weight loss journey. Recently I touched on the subject and in the past I’ve gone into a lot of detail about my past weight struggles but today I’m going to talk about what I’m actually DOING to be accountable to you. It’s been over 18 […]
Eating A Rainbow Of Fruits And Vegetables – In Practice
January 23, 2015 by
Last week I shared my Rainbow Of Fruits And Vegetables that would see us through a week of meals. Here’s the week’s meals which shows eating a rainbow of fruits and vegetables in practice. Note that this is a week of meals/snacks, not just one days worth! Red There were both Truss tomatoes and cherry […]
