HUGE Harvest Your Health Bundle – 71 eBooks for $37 – 1 Week Only!

Introducing The Harvest Your Health Bundle – 71 eBooks for $37 – 1 Week Only! The Harvest Your Health Bundle will educate you, guide you and inspire you on your health journey. You will be enlightened no matter whether you’re just starting your Real Food Journey, have been a real foodie for a while or […]

8 Non Dairy Calcium Sources

These 8 Non Dairy Calcium Sources are from my eBook The Grain Free Lunch Box, which includes recipes for your kid’s lunch box which are Grain Free, Gluten Free, Nut Free, Refined Sugar Free and Dairy Free too. As the book is Dairy Free, I included a list of Non Dairy Calcium Sources, to help […]

Raw Cashew Butter Balls

Raw Cashew Butter Balls Recipe – Easy Vegan & Paleo friendly gluten free cookie dough sweet treat Jump to Recipe Raw Cashew Butter Balls Recipe After making the Raw Macadamia & Coconut Fudge last week, it sent me on a journey of discovery to see what other delicious date/nut combinations I can make! These Raw […]

Grain Free Coconut Flour Pancakes (GAPS, Paleo)

Gluten Free Coconut Flour Pancakes Recipe – Easy Dairy Free, Paleo, Low Carb & Keto Diet friendly pancake recipe – perfect for a gluten free breakfast. Jump to Recipe Coconut Flour Pancakes Recipe Happy 1st Day of October Unprocessed! Will you be joining me in avoiding processed foods through the month of October? These Grain […]

25 Sweet Treats For October Unprocessed

Can you believe we are just days away from October already? That’s means it’s almost October Unprocessed once again! (Click here to read all the rules and sign the pledge!) For our family, we have been eating a mostly unprocessed diet for a while now and October is a great time to tighten up on […]

Raw Macadamia & Coconut Fudge

This Raw Macadamia & Coconut Fudge is super sweet and rich and my kids went absolutely CRAZY for it. In fact, my 3 year old had a full blown tantrum when I told him they were finished!! Yes, they’re that good! I have a soft spot for macadamias, I just adore them with white chocolate […]

Red Themed Lunch Box

After sharing a Rainbow Themed Lunch Box with you last week and mentioning how I love to provide the kids with a rainbow of different nutrients, I’m going to completely contradict myself today by sharing a red themed lunch box! My fridge was overflowing with red fruit and vegetables, so I threw this fun red […]

Cooking With Kids – Making Muffins

For this week’s session of cooking with my kids, I decided to make a batch of Grain Free Muffins together. I found a recipe online that I wanted to try, it looked (and sounded) delicious and I thought it would be a fun recipe to make together with the kids. Something along the way didn’t […]

Rainbow Lunch Box

Today I sent the kids off to kinder with Rainbow Lunch Boxes. I like to include a rainbow of fruit and vegetables so they consume an array of nourishing nutrients. We are moving from Winter into Spring here in Melbourne and the seasonal produce at the moment has been the year round staples of apples […]

Raw Chocolate Orange Mousse

Easy Vegan Raw Chocolate Orange Mousse Recipe With Cacao Powder, Avocado & Dates – The BEST Simple & healthy dairy free desserts. Jump to Recipe Raw Chocolate Orange Mousse Recipe We ADORE this Raw Chocolate Orange Mousse and seriously don’t even notice that there’s avocado hidden within the chocolatey treat! I’ve tried a number of […]