Minty Chocolate Green Smoothie (Dairy Free, Paleo, Vegan) Mint and Chocolate just works so deliciously well together and this smoothie brings out the best of both nourishing ingredients. The other day was my Birthday. I tried to follow in the footsteps of my intuitive eating son by balancing my day out as nutritiously as possible. […]
Dairy Free Mango Lassi
June 19, 2015 by
Dairy Free Mango Lassi Mango Lassis remind me of sunny holidays (as I’ve mentioned in the past). During my dairy free elimination it’s been one of the recpies I’ve been wanting to re-create. So, I experimented with volumes and ingredients and discovered that all you need are two ingredients for an authentic mango lassi – […]
Dairy Free Chocolate Milkshake Recipe
May 19, 2015 by
Dairy Free Chocolate Milkshake Recipe Since I’ve been tracking my calories from the beginning of the year I’ve started to notice a pattern. Each meal containing dairy (and there’s a lot of them!) is followed by mild stomach cramping and a slight nauseous feeling. Nothing serious but enough for me to take notice. I’ve consulted […]
