GAPS Introduction Diet – Stage 4

January 17, 2013 by

Stage 4 of the GAPS Introduction Diet began with a shopping trip to buy a juicer. (I got a Breville Juice Fountain, which I absolutely love, click here for more details about the juicer.) The kids were excited at the presence of a new machine in the kitchen, but were a little underwhelmed when the […]

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GAPS Introduction Diet Stage 2 – GAPS Diet For Eczema

January 10, 2013 by

We decided to move onto the second stage of The GAPS Diet after just 3 days on the 1st Stage. We were already seeing incredible improvements for the whole family and felt it would be best to progress to the 2nd stage. The first of our stage 2 “new” meals, was a casserole, cooked in […]

Filed Under: Discoid Eczema, GAPS Introduction Diet Stage 2, The GAPS Diet Tagged With: , ,