7 Month Keto Diet Weight Loss Update – Month of travel, weight loss results, getting back into Ketosis, before and after pictures and video. 7 Month Keto Diet Weight Loss Update In last month’s weight loss update I mentioned that due to my upcoming trip to Japan and Singapore, I planned to slowly ease off […]
4 Month Keto Diet Results
January 15, 2017 by
4 Month Keto Diet Results – Before and After Pictures, sharing my weight loss, video diary and update after 4 months following Ketogenic Diet. Keto Diet Results Today I’m sharing my experience of 4 months of following the Ketogenic Diet. Which is a low carb, high fat diet. The experience, as you’ll see, has […]
3 Month Ketogenic Diet Weight Loss Update
December 17, 2016 by
3 Month Ketogenic Diet Weight Loss Update – before and after pictures, results and my experience of 3 months of the low carb high fat keto diet lifestyle. The past 3 months have flown by and (spoiler alert) I’ve LOVED every day of the keto diet and it’s helped me lose weight and feel AMAZING. […]
4 Week Keto Diet Weight Loss Results + Full Day Of Eating Video
October 16, 2016 by
4 Week Keto Diet Weight Loss Results + Full Day Of Eating Video The past month has flown by and I can’t believe I’m already 4 weeks into my Keto Diet journey. I recently added a Keto Diet page where I talk more about the ins and outs of following a Keto Diet. For today, […]
