40+ Real Food Travel Snacks For 24+ Hours Of Travel

Real Food Travel Snacks

Real Food Travel Snacks

In a few short months I will be making the long (24+ hour) trip with my family from Australia to the UK. So, I’m getting a little ahead in my planning and have put together an awesome collection of Real Food Travel Snacks that will easily see you through 24+ Hours Of Travel – without the need to rely only on nasty plane food!

It’s important to check if there are any restrictions of food/drinks allowed through security, on board and when you land so that you don’t end up having to throw away any real food or get into trouble with security.

Travel Snacks That Requires Zero Prep:

  • Dried Fruit – we’ll be taking Dried Apricots.
  • Nuts & Seeds – Chia Seeds are my favorite – can be sprinkled over salads/yoghurt or eaten by the handful!
  • Fruit – whole or chopped
  • Vegetables – whole or chopped
  • Organic Packaged Snacks – Crisps/Chips/Natural Bars
  • Nut Butter Packets

If you’d prefer to make your own, then here are some real food travel snacks that you can take along with you in a lunch box to give you the nourishment that comes from enjoying homemade food:


20 Minute Oatmeal Peanut Butter Chocolate Chip Cookies from Red and Honey

Anzac Biscuits

Baby Chocolate Chip Peanut Butter Cookies from Raia’s Recipes

Banana Raisin Clusters from JarOhoney

Nut Butter Protein Breakfast Cookie from Hybrid Rasta Mama

Quinoa, Oat & Coconut Cookies

Triple Ginger Cookies from Delicious Obsessions


Banana Chocolate Chip Muffins (Grain Free)

Banana Macadamia Muffins (Grain Free)

Soaked Granola Muffins from Raia’s Recipes


Chewy Nut Patties from Paleo Gone Sassy

Chocolate Chip Cookie Bars from Richly Rooted

Chocolate Energy Bars from Delicious Obsessions

Healthy Homemade Granola Bars from Red and Honey

Pina Colada Bars from JarOhoney

Real Food Chocolate Coconut Protein Bars from Girl Meets Nourishment

Sweet Treats

Banana Chips from Life Sanity

Clementine Cranberry Macaroons from JarOhoney

Chocolate Crunch Balls from Good Girl Gone Green

Coconut Date Balls from The Things We’ll Make

Coconut Macaroons from Good Girl Gone Green

Coconut Plantain Snickeroons from Delicious Obsessions

Coconut Slice from Homemade Healthy Happy

Honey Roasted Chickpeas

Hot Chocolate Mix

Raw Citrus Brownies

Sesame Honey Almonds from JarOhoney

Spiced Apple Crisps from JarOhoney

Side note: If you’re taking young kids/toddler along then these will be a LIFESAVER for keeping mess to a minimum!

Savory Snacks

Almond & Oat Protein Balls from One Beet

Almond Butter Protein Snacks from Delicious Obsessions

Energy Bars from Raising Generation Nourished

Gluten Free Graham Crackers from The Humbled Homemaker

Homemade Cheesy Crackers from The Humbled Homemaker

Maple Roasted Parsnip Chips

Potato Pancakes

Sweet & Salty Kale Chips from Girl Meets Nourishment

Sweet Potato Chips from Paleo Gone Sassy

Homemade Popcorn

Salted Crispy Almonds from Raising Generation Nourished

Spicy Sprouted Chickpea Nuts from JarOhoney

Breakfast Foods

Banana Bread French Toast

Chocolate Coconut Granola

Coconut Flour Pancakes (Grain Free)

Grain Free Granola from Life Made Full

For more ideas check out the following travel posts from:

Economies Of Kale

Healthy Green Flamingo

The Urban Ecolife

The Well Fed Homestead

Do you have any real food travel snacks to add to the list? Please share them in the comments.

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Balanced Keto Meal Plans


  1. Great roundup! Thank you for including some of my recipes! 🙂

  2. What a great collection of wonderful ideas! Thanks so much for including my post. 🙂

  3. I am excited to have found this round up of recipes and ideas. I will be making and using some of them for our upcoming family vacation!


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