Low Carb Tuna Noodle Casserole

Low Carb Tuna Noodle Casserole Recipe – A Cheesy Keto Casserole with Cabbage Noodles – Easy Ketogenic Diet Friendly & Gluten Free Dinner Comfort Food Recipes

Low Carb Tuna Noodle Casserole Recipe - A Cheesy Keto Casserole with Cabbage Noodles - Easy Ketogenic Diet Friendly & Gluten Free Dinner Comfort Food Recipes

Low Carb Tuna Noodle Casserole

I just love how versatile cabbage is and that it can be sliced into noodles to use in dishes like this. A low carb way to enjoy a traditionally carb heavy dish.

The below recipe serves 1, but feel free to double or more to feed a family. I make this for lunch often and it’s the perfect warming dish that’s keto diet friendly.

You could enjoy this as suggested below or finish off the dish by popping it into an oven proof dish and cook in the oven for 20 or so minutes at 180C/350F.

Low Carb Tuna Noodle Casserole Recipe - A Cheesy Keto Casserole with Cabbage Noodles - Easy Ketogenic Diet Friendly & Gluten Free Dinner Comfort Food Recipes

Low Carb Tuna Noodle Casserole Recipe

  • 1/4 Cabbage
  • Sea Salt
  • 2 Tablespoons Cream
  • 2 Tablespoons Sour Cream
  • 1 Small Tin of Tuna
  • Grated Cheese
  • Butter or Coconut Oil, for frying
  1. Slice the cabbage into noodles.
  2. Heat butter or coconut oil in a large frying pan.
  3. When hot, add the cabbage and a generous pinch of salt.
  4. Cook until reduced and translucent, tossing and adding more butter or coconut oil as needed.
  5. Once the cabbage has softened, add the cream, sour cream, tuna and a generous handful of grated cheese.
  6. Toss and cook until the cheese has melted and the sauce is bubbling and has thickened.

Low Carb Tuna Noodle Casserole Video

Here’s the video where you can watch me prepare this quick and easy low carb tuna noodle casserole. Hit play below or click here to watch on YouTube.

Low Carb Tuna Noodle Casserole Recipe - A Cheesy Keto Casserole with Cabbage Noodles - Easy Ketogenic Diet Friendly & Gluten Free Dinner Comfort Food Recipes

Low Carb Tuna Noodle Casserole

Low Carb Tuna Noodle Casserole

Ingredients

  • 1/4 Cabbage
  • Sea Salt
  • 2 Tablespoons Cream
  • 2 Tablespoons Sour Cream
  • 1 Small Tin of Tuna
  • Grated Cheese
  • Butter or Coconut Oil, for frying

Instructions

  1. Slice the cabbage into noodles.
  2. Heat butter or coconut oil in a large frying pan.
  3. When hot, add the cabbage and a generous pinch of salt.
  4. Cook until reduced and translucent, tossing and adding more butter or coconut oil as needed.
  5. Once the cabbage has softened, add the cream, sour cream, tuna and a generous handful of grated cheese.
  6. Toss and cook until the cheese has melted and the sauce is bubbling and has thickened.
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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

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