Keto Raspberry Mousse Recipe

Keto Raspberry Mousse Recipe – Easy Low Carb Dessert Ideas – a healthy, Ketogenic Diet friendly dessert recipes without gelatin and with cream and fresh raspberries. The perfect Keto Summer Dessert!

Keto Raspberry Mousse in a bowl

Keto Raspberry Mousse Recipe

At the moment I’m obsessed with all things raspberries. In Ireland we are lucky to be able to easily get hold of produce from all over Europe and beyond, so it seems like raspberries are available all year around. (Just another reason to love my newly adopted country!)

After one too many bowl fulls of raspberries with whipped cream, I thought I should experiment and enjoy them in another recipe. (Or 3 – watch this space!) This Keto Raspberry Mousse is the result of that experimentation – and include ingredients I always have in my fridge – luxurious Mascarpone and cream.

4 Ingredients for the raspberry mousse

Here’s the video, showing you just how easy it is to make this Easy Keto Dessert. Hit play below or click here to watch on YouTube.

I love how simple this recipe is and there are only 4 ingredients needed to make such a dreamy dessert. I find these sorts of kitchen tasks so therapeutic. The slow and rhythmic mixing and stirring. It’s sweet therapy!

Whipping Cream for the keto dessert

Regarding the raspberries, I’ve suggested half a cup of chopped raspberries. Raspberries, and other berries, are the lowest carb fruit option, but they still contain carbs. I usually have 3-4 berries a day in total, so you don’t want to overdo it if you’re counting your macros.

Mixing raspberries into the creamy low carb dessert

I find that a half a cup goes a long way in this recipe. Every bite is loaded with raspberry goodness, so you don’t miss having more berries, that a similar carb and sugar filled dessert would have.

You really can’t go wrong, whipping the ingredients up to a creamy, dreamy mousse that works so well to balance with the raspberries.

Keto raspberry mousse blended together

This dish is delicious year round. But would make an especially perfect summer dessert that you could take along to picnics or gatherings, so that you can partake in dessert too, without all the carbs.

Dessert in Five

Regarding stevia, you can use the suggested 2 tablespoons, or adjust to your preferred sweetness. Adding more or less depending on the sweetness of your fruit and your own personal preference.

My kids and I found this to be perfect and my Husband, who is a fan of 90%+ dark chocolate, found it a tiny bit too sweet and would prefer 1 tablespoon, not 2. He still managed to demolish two bowl fulls, so I think it was ok. 😉

Keto Raspberry Mousse topped with fresh raspberries

Keto Raspberry Mousse Recipe

  • 1 Cup Whipping Cream
  • 250g/9 Ounces Mascarpone
  • 2 Tablespoons Stevia (Or your sweetener of choice)
  • 1/2 Cup Chopped Raspberries
  1. In a large bowl, beat the whipping cream until thickened.
  2. In a separate bowl, beat the mascarpone and stevia until smooth.
  3. Gently fold the whipped cream into the mascarpone.
  4. Once almost combined, fold through the chopped raspberries.
  5. Mix until smooth and then refrigerate for a few hours to thicken, in the bowl you mixed in or move the mousse into a “fancy” presentation dish.
  6. Top with more raspberries and enjoy.

Keto Raspberry Mousse Recipe - Easy Low Carb Dessert Ideas - a healthy, Ketogenic Diet friendly dessert recipes without gelatin and with cream and fresh raspberries. The perfect Keto Summer Dessert!

More Easy Keto Desserts:

Chocolate Fat Bombs

Keto Chocolate Mousse

Low Carb Chocolate Truffles

Dessert in Five

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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Balanced Keto Meal Plans
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