3 Ingredient Chocolate Mousse Recipe – Easy Low Carb & Keto Diet Friendly Desserts – This eggless chocolate mousse is simple to prepare and has loads of indulgent variations.

I can’t seem to stop experimenting with different chocolate mousse variations. On this blog I’ve shared low carb Mascarpone and Indulgent chocolate mousse recipes. (And even one with Irish Cream!)

Today I’m sharing a version with just 3 ingredients, including loads of variations. For the cream, use whatever cream you can whip into thick, stiff whipped cream – that may be called double, heavy or whipping cream, depending where you are in the world.

For the chocolate, if you’re following the low carb keto diet then go for 85% plus dark chocolate or the lowest carb chocolate you can find. Otherwise, use whatever chocolate you have to hand or like to enjoy in desserts.

Regarding the 3rd ingredient – this is where you get to decide on the flavour of your chocolate mousse. If you simply want a little sweetness then add stevia or your sweetener of choice.

If you want other flavours then you can get creative with vanilla, mint extract, orange or lemon zest or really whatever flavouring you want.

I encourage you to experiment and come up with a chocolate mousse that you and your family will adore.

3 Ingredient Chocolate Mousse Recipe

• 100g/3.5 ounces Chocolate
• 1 Cup + 2 Tablespoons Whipping Cream
• Flavour – choose from Stevia, Vanilla, Mint Extract, Orange or Lemon Zest

1. Break the chocolate up into small pieces.
2. Place into a small saucepan, along with the 2 tablespoons of cream.
3. Place over a low heat and melt slowly, stirring continuously.
4. Once melted, add the flavouring and stir through to dissolve.
5. Set aside to cool.
6. Pour the cream into a large bowl.
7. Whisk until you have whipped cream.
8. Gently fold the melted chocolate into the whipped cream until you have a smooth chocolate mousse.
9. Taste to be sure it’s sweet and flavourful enough for you, adding more stevia or flavouring as necessary.
10. Place into the fridge for a couple of hours to thicken and then enjoy.

This chocolate mousse makes a wonderful, easy keto dessert. Or, you could even layer it up with Keto Brownies and more cream to create a Chocolate Trifle. 

Yield: 4

3 Ingredient Chocolate Mousse Recipe

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3 Ingredient Chocolate Mousse Recipe - Easy Low Carb Keto Desserts

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Ingredients

• 100g/3.5 ounces Chocolate
• 1 Cup + 2 Tablespoons Whipping Cream
• Flavour - choose from Stevia, Vanilla, Mint Extract, Orange or Lemon Zest

Instructions

1. Break the chocolate up into small pieces.
2. Place into a small saucepan, along with the 2 tablespoons of cream.
3. Place over a low heat and melt slowly, stirring continuously.
4. Once melted, add the flavouring and stir through to dissolve.
5. Set aside to cool.
6. Pour the cream into a large bowl.
7. Whisk until you have whipped cream.
8. Gently fold the melted chocolate into the whipped cream until you have a smooth chocolate mousse.
9. Taste to be sure it's sweet and flavourful enough for you, adding more stevia or flavouring as necessary.
10. Place into the fridge for a couple of hours to thicken and then enjoy.

Nutrition Information:

Amount Per Serving: Calories: 57

More Easy Keto Desserts:

Best Ever Low Carb Chocolate Cake

Chocolate Fat Bombs

Raspberry Mousse

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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

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