Warm Winter Salad Recipe – Easy, Healthy Winter Salads – ideas for simple vegetarian salad bowl recipes with just a few in season ingredients.
Warm Winter Salad Recipe
As we’re approaching the New Year and getting back on the healthy eating track, a salad like this warm winter salad recipe is perfect for doing just that.
You can mix and match whatever winter vegetables are in season where you are and then cook them, together with plenty of butter, coconut or olive oil.
With just the three ingredients I used, the salad was perfectly balanced and warming. Feel free to add garlic, salt, pepper and any other ingredients or seasoning you want.
It’s hard to give exact volumes because it really depends on the size of your vegetable. You can get tiny cabbages or ones as big as a basketball! So, just use as much of each ingredient as you want.
Warm Winter Salad Recipe
- Red Onion
- Cabbage
- Brussels Sprouts
- Heat a little butter, coconut or olive oil in a frying pan.
- Meanwhile, slice the vegetables into bite sized pieces.
- When the pan is hot, add the onion.
- Cook until starting to soften then add the cabbage.
- Add more butter or oil, when needed, and once the cabbage starts to colour add the brussels sprouts.
- Add salt, pepper or any other seasoning to taste and cook until the salad is done to your liking.
- Move to bowls and enjoy your warming winter salad.
This really is a nourishing bowl full. Perfect for chilly days when you want a healthy salad but need something warming.
Warm Winter Salad Recipe
Warm Winter Salad Recipe
Ingredients
- Red Onion
- Cabbage
- Brussels Sprouts
Instructions
- Heat a little butter, coconut or olive oil in a frying pan.
- Meanwhile, slice the vegetables into bite sized pieces.
- When the pan is hot, add the onion.
- Cook until starting to soften then add the cabbage.
- Add more butter or oil, when needed, and once the cabbage starts to colour add the brussels sprouts.
- Add salt, pepper or any other seasoning to taste and cook until the salad is done to your liking.
- Move to bowls and enjoy your warming winter salad.
Nutrition Information:
Amount Per Serving: Calories: 76
More Easy Winter Warmers:
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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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