Creamy Low Carb Coleslaw With Avocado Dressing – Easy Gluten Free Keto Coleslaw with 4 ingredients – with sour cream and no mayo.

Creamy Low Carb Coleslaw

Coleslaw is a tasty side dish to enjoy with low carb meals. And, it’s easy to make a creamy, low carb and high fat keto friendly version. 

Keto Coleslaw Ingredients 

Cabbage is a keto friendly ingredient and wonderful enjoyed in a coleslaw. You can follow the recipe below and include the core 4 ingredients, or add in any of the following low carb friendly ingredients to create a more complex coleslaw. 

• Lemon or Lime – 1-2 tablespoons juice and/or zest
• Instead of sour cream – mayo or low carb yoghurt 
• 1-2 Tablespoons Apple Cider Vinegar
• A teaspoon of Mustard
• A couple of tablespoons or a quarter of a cup of Grated Cheese
• 2-3 Tablespoons Nuts & Seeds – pine nuts, sunflower or pumpkin seeds 
• Salt, pepper and any other seasoning 

Low Carb Coleslaw Recipe

• 1/2 Cabbage
• 1 Avocado
• 1/4 to 1/2 Cup Sour Cream
• Salt 

1. Using a box grater, grate the cabbage.
2. Move to a salad bowl. 
3. Mash the avocado, add the avocado, sour cream and salt. 
4. Mix together until smooth and creamy. 
5. Pour the avocado dressing over the grated cabbage.
6. Stir through until combined. Taste the coleslaw and add more sour cream or salt to taste. 
7. Place into the fridge for a few hours to allow the flavours to develop and enjoy. 

If you’re an avocado fan then you’ll love this creamy low carb coleslaw. It’s perfect to enjoy all summer long as a side with BBQ’s, picnics and potlucks. (Here are another 25 Keto BBQ Sides.) 

Yield: 4

Creamy Low Carb Coleslaw With Avocado

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Creamy Low Carb Coleslaw Recipe With Avocado - Easy Keto Coleslaw

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Ingredients

• 1/2 Cabbage
• 1 Avocado
• 1/4 to 1/2 Cup Sour Cream
• Salt

Instructions

1. Using a box grater, grate the cabbage.
2. Move to a salad bowl. 
3. Mash the avocado, add the avocado, sour cream and salt. 
4. Mix together until smooth and creamy. 
5. Pour the avocado dressing over the grated cabbage.
6. Stir through until combined. Taste the coleslaw and add more sour cream or salt to taste. 
7. Place into the fridge for a few hours to allow the flavours to develop and enjoy.

Nutrition Information:

Yield:

4
Amount Per Serving: Calories: 162Total Fat: 12.9gCarbohydrates: 3.9gProtein: 2.9g

More Easy Keto Vegetarian Recipes:

Cheesy Broccoli Salad

Mushroom & Cauliflower Risotto

No Bake Peanut Butter Cookies

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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

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