Paleo Mango Smoothie Recipe – Easy AIP Diet & Vegan Smoothies with only 2 ingredients – dairy free and suitable for Autoimmune Protocol Diet.

Paleo Mango Smoothie Recipe

Name: Paleo Mango Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Cuisine: Vegetarian
Ingredients: 400ml/13.5 ounce Can of Coconut Milk; 340g/12 ounce Frozen Mangoes

Since being on the AIP Diet, I’ve had this paleo mango smoothie every couple of days. It’s a sweet, refreshing treat that includes just 2 nourishing ingredients – mango and coconut milk.

If you’re following the AIP Diet, then make sure to use a can of coconut milk without any stabilisers, fillers, gums or other non-compliant ingredients. You just want your can to include coconut extract/cream and water.

You can really use as little or as much of each ingredient as you like. The more liquid, the more of a smoothie texture you’ll have. Use less coconut milk and more frozen mangoes and you’ll end up with a smoothie bowl/ice cream texture.

I tend to use the whole bag of frozen mangoes and can of coconut milk and it makes the perfect amount for 4 servings. You could pop the coconut milk into the fridge for a few hours or overnight for an extra frosty smoothie.

Below I’ve shared the volumes of the products that I used. Use it as a guide but include as little or as much of each ingredient as you like.

You could also switch the milk to your milk of choice and add in a little juice or maple syrup if you’d like a sweeter smoothie. Other flavour options include adding in nutritious turmeric or lemon zest/juice.