Low Carb Chocolate Mousse Recipe – The Best Quick and Easy No Bake Keto Desserts With 4 Ingredients – With cream, cocoa powder and chocolate and the full video tutorial.
Low Carb Chocolate Mousse
This low carb chocolate mousse is my latest go to chocolate dessert that I’ve been enjoying lately to satisfy my chocolate cravings.
It’s different from the others (like these 5) I’ve already shared on my blog as grated chocolate is folded into the mousse, giving a chocolate chip type texture.
The 4 Ingredients You’ll Need
The easy recipe needs only 4 simple Ingredients to satisfy your sweet tooth:
Cream – use pouring, heavy cream, double cream or heavy whipping cream. Whatever cream you can whip into stiff peaks of whipped cream is what you want to use.
You can also swap some of the cream for cream cheese, mascarpone cheese or coconut cream for a keto mousse recipe for a special occasion or dinner party.
Unsweetened Cocoa Powder – or cacao powder for an infused chocolate flavor in the chocolate mixture..
Stevia – or your natural sweetener of choice to sweeten the fluffy chocolate mousse. You can use as little or as much stevia as you like, depending on how sweet or dark chocolate flavored you’d like your low-carb dessert to be.
You can also flavor your sweet treat with half a teaspoon to a teaspoon of vanilla extract, coffee extract, orange extract or peppermint extract to create the perfect dessert to suit your taste buds.
Chocolate – I use a row of 85% dark chocolate that’s low in grams of net carbs that I found at my local ALDI grocery store. You can use whatever low carb chocolate you usually include as part of your ketogenic diet.
You’ll find that when you grate chocolate using a microplane grater, a little goes a long way and you barely need a row or two for a thorough chocolate hit.
Low Carb Chocolate Mousse Recipe
- 1 Cup Cream (Heavy/Whipping/Double)
- 2 Tablespoons Cocoa Powder
- 1 Tablespoon Stevia
- 1 Row 85% Dark Chocolate
- Pour the cream into a large mixing bowl.
- Using a hand mixer or stand mixer, whisk the cream until it’s just starting to become soft peaks of thickened whipped cream.
- Add the cocoa powder and stevia.
- Whisk until you have a smooth chocolate mousse.
- Grate over the low carb diet approved chocolate and fold in until fully incorporated.
- Move to a serving bowl and grate over more chocolate.
- Place into the fridge for a few hours to thicken, and enjoy. Store any leftover homemade chocolate mousse in an airtight container.
Easy Keto Chocolate Mousse Recipe Video
Here’s the video for how to make the creamy keto chocolate mousse. Hit play below or click here to watch on YouTube.
More Easy Keto Desserts
Low Carb Chocolate Mousse Recipe
Low Carb Chocolate Mousse Recipe – Easy No Bake Keto Desserts – With cream, cocoa powder and chocolate and the full video tutorial.
Ingredients
- 1 Cup Cream (Heavy/Whipping/Double)
- 2 Tablespoons Cocoa Powder
- 1 Tablespoon Stevia
- 1 Row 85% Dark Chocolate
Instructions
- Pour the cream into a large bowl.
- Using electric beaters, whisk the cream until it’s just starting to become thickened whipped cream.
- Add the cocoa powder and stevia.
- Whisk until you have a smooth chocolate mousse.
- Grate over the chocolate and fold in until fully incorporated.
- Move to a serving bowl and grate over more chocolate.
- Place into the fridge for a few hours to thicken, and enjoy.
Nutrition Information:
Amount Per Serving: Calories: 114
Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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