Low Carb Oatmeal Recipe – How to make easy keto chocolate noatmeal with the video. Quick and simple ketogenic breakfast ideas without eggs.
Low Carb Oatmeal Recipe
This low carb oatmeal recipe is a decadent sweet treat that makes a welcome break from starting your day with a typical keto breakfast of eggs. (Here are more easy keto breakfast without eggs ideas.)
The simple combination of ingredients creates a surprisingly similar texture to oatmeal.
So, if you’ve been on low carb for a while, used to enjoy oatmeal for breakfast and miss it terribly, (as I did) then you’ll love this chocolate oatmeal experience!
Keto Noatmeal Ingredients
Here are the ingredients you’ll need to create the Keto Chocolate Noatmeal.
Ricotta Cheese – this is the magic ingredient that provides the oatmeal texture.
Almond Milk – or you could use your low carb milk of choice.
Butter – bring a creaminess and thickening to the oatmeal.
Cream – to add creaminess to the oatmeal.
Cocoa Powder – you can use cocoa powder or cacao powder for the decadent chocolate flavor.
Stevia – add in 1 to 2 tablespoons of stevia or your low carb sweetener of choice, depending on how sweet you’d like your oatmeal to be.
Keto Friendly Oatmeal Toppings Ideas
Here are ideas for keto friendly toppings for your bowl of oatmeal:
- Berries
- Chia Jam
- Chopped Nuts
- Peanut Butter/Almond Butter
- Shredded Coconut
- Grated/Chopped Keto Chocolate
Low Carb Chocolate Oatmeal Recipe
- 1/2 Cup Ricotta Cheese
- 1/4 Cup Almond Milk
- 1 Tablespoon Butter
- 1 Tablespoon Cream
- 1 Tablespoon Cocoa Powder
- 1-2 Tablespoons Stevia
- Combine all of the ingredient together in a small saucepan.
- Place the saucepan over medium heat on the stove top.
- Bring the oatmeal up to the boil and allow to bubble for a couple of minutes.
- Remove from the heat, pour into a bowl, top with your toppings of choice and enjoy.
More Easy Low Carb Breakfast Ideas
7 High Protein Low Carb Breakfast Ideas
Strawberry Cheesecake Smoothie
Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.
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