Through our time on The GAPS Diet, I prepared more batches of grain free pancakes than you can imagine! I experimented with different flours and flavors and have developed a deeper appreciation for working with grain free flours as a result. Lets start with a Guide to Grain Free Flours for Pancakes Recipes: Coconut Flour […]
Banana Bread French Toast
May 7, 2013 by
Banana Bread French Toast Recipe – Quick & Easy Healthy Breakfast Ideas – perfect for kids and the whole family – to make ahead or a lazy breakfast. Banana Bread French Toast We absolutely LOVE French Toast of all variations in our family. This Banana Bread French Toast is the result of a conversation with […]
Grain Free Cheesy Eggplant Chips
May 5, 2013 by
Are you a diligent recipe follower or do you prefer to wing it? Do you get a thrill from being inspired by ingredients and flavor combinations and set about to create masterpieces in your kitchen? There is a sense of accomplishment and achievement when you pull together an array of ingredients and produce a dish […]
Mothers Day Gift Guide and Giveaway
April 28, 2013 by
Mothers Day is 2 Weeks Away and if you’re on the hunt for a perfect gift for your Mother, then here is a collection of ideas to help you: Zoku Quick Pop Maker – A fun an unique way to make frozen treats. Frozen Yoghurt, Sorbet and Ice Cream Maker– Give the gift of ice […]
Transitioning Off The GAPS Diet
April 26, 2013 by
Recently we began very slowly transitioning off of The GAPS Diet. Although The GAPS Diet Book suggests waiting for at least 6 months free from symptoms before progressing off of the diet, we transitioned off of it a little early because we felt it was time. We’ve seem tremendous progress with our various health issues […]
Grain Free Fish Nuggets
April 24, 2013 by
This Fish Nugget Recipe is from my book “The Grain Free Lunch Box”. The kids absolutely adore them and they have become such a firm family favorite that I felt it only fair to share the recipe with you. The kids go crazy for these nutty, crunchy Fish Nuggets. I find that a day in […]
40 Healthy Kids Snack Ideas
April 22, 2013 by
No matter how much the kids eat at mealtimes, it seems (with mine at least) that they always ask for food between meals – that’s where healthy kids snacks come in. Well it’s not a wonder with the amount of activity they do – they need a nutritious snack to help keep their energy levels […]
Homemade Applesauce & 10 Ways To Enjoy It
April 14, 2013 by
Homemade Applesauce Recipe – how to make easy unsweetened applesauce with no sugar – along with 10 ideas for what to do with applesauce. Homemade Applesauce Recipe My fruit bowl has been overflowing with Apples lately. So I’ve been thinking – when life gives you apples make Homemade Applesauce! You may be thinking, why would […]
Back To School Giveaway & Save $15 – 5 Days Only
April 11, 2013 by
My kids head back to school next week after a 2 week break and I’ve started planning their back to school lunch box menu with the help of my newly launched eBook – The Grain Free Lunch Box. To help ease you back into school The Grain Free Lunch Box is 60% off for […]
