Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

Mushroom Salad Recipe

Mushroom Salad Recipe – Easy Cold Salad that’s low carb and vegetarian friendly using fresh portobello and sliced mushrooms. Mushroom Salad Recipe Given that mushrooms are my favourite vegetable, it’s surprising that I don’t share more vegetables. So, I’m making up for it with this easy mushroom salad recipe.    This salad can be enjoyed […]

Scrambled Eggs With Ricotta And Spinach

Scrambled Eggs With Ricotta And Spinach Recipe – Easy Low Carb & Vegetarian Breakfast Ideas – with the video tutorial. Scrambled Eggs With Ricotta And Spinach These scrambled eggs with ricotta and spinach make a lovely low carb and high protein breakfast recipe that’s super speedy – you can have breakfast in the table in […]

Chocolate Quinoa Porridge Recipe

Chocolate Quinoa Porridge Recipe – How to make gluten free, dairy free & vegan chocolate oatmeal breakfast bowl with quinoa. Chocolate Quinoa Porridge Recipe My newfound love for enjoying porridge/oatmeal for breakfast has seen me experimenting with different grains and flavours to discover different ways to enjoy the hearty, healthy breakfast. (I’ve shared chocolate banana […]

Low Carb Cheesecake Recipe

Low Carb Cheesecake Recipe – The Best Ever Easy Sugar Free & Gluten Free Crustless Cheesecake – Inspired by the Basque Burnt Cheesecake without a crust. Low Carb Cheesecake Recipe After watching this recipe on the Bon Appetit YouTube Channel for Basque Burnt Cheesecake, I couldn’t resist attempting to create a low carb version of the […]

10 Vegan Salad Recipes

10 Vegan Salad Recipes – Easy Healthy Vegetarian Salads For Lunch, Dinner or a hearty snack – high in protein and all completely meat free. 10 Vegan Salad Recipes These vegan salad recipes are all hearty, nourishing and packed full of essential nutrients for a perfect balanced diet.    They are perfect for whether you’re […]

Low Carb Broccoli Slaw Recipe

Low Carb Broccoli Slaw Recipe – How to make an easy & healthy vegan broccoli slaw with just 4 ingredients. The perfect Summer recipe for a crowd!  Low Carb Broccoli Slaw Recipe This broccoli slaw is so easy to prepare and it’s low carb and vegan friendly too, making it the perfect summer salad to […]

My Experience Of Quitting Keto After 8 Strict Months

My Experience Of Quitting Keto After 8 Strict Months – Why I Quit The Low Carb Ketogenic Diet and how I maintained my weight loss results without gaining back what I’d lost. My Experience Of Quitting Keto After 8 Strict Months For 8 months I stuck strictly to the low carb keto diet. And then, I […]

Low Carb Green Vegetable Stir Fry Recipe

Low Carb Green Vegetable Stir Fry Recipe – Vegetarian & Vegan Stir Fry Recipes Low Carb Green Vegetable Stir Fry Recipe This stir fry is a great way to enjoy a generous portion of greens. You can use the same greens I’ve used or use whatever greens (or vegetables) you like that are in season […]

ALDI Vegetarian List

ALDI Vegetarian List – A shopping list for meat free budget foods to look out for at ALDI Supermarket.  ALDI Vegetarian List  It’s a myth that you have to spend a fortune when you’re following a meat free diet. Not only are many vegetarian friendly foods also budget friendly, but shopping at stores like ALDI […]

Grated Carrot and Orange Salad Recipe

Grated Carrot and Orange Salad Recipe – Easy Raw Paleo & Vegan Friendly Salad Bowl Recipes with 3 healthy ingredients – with the full video tutorial. Carrot and Orange Salad Recipe This colour co-ordinated salad has just a few ingredients and the simplicity results in a wonderfully flavourful bowl full. It’s the kind of salad […]