Chocolate Coconut Smoothie Recipe + Full Day Of Low Carb Keto Meals This past week we celebrated my Husband’s 40th Birthday. The day before his birthday, we enjoyed an adventure into the city to shop for gifts. Here’s a video of the highlights and what I ate for breakfast, lunch, dinner and snacks during the […]
Making Low Carb Keto Ice Cream For The First Time
November 22, 2016 by
Making Low Carb Keto Ice Cream For The First Time – an easy, Atkins & low carb keto diet vanilla ice cream recipe. How to make low carb high fat ice cream. Recently I acquired an ice cream maker. I’ve been wanting to experiment with all sorts of keto diet friendly flavours. Before I get […]
Blue Cheese Dressing Recipe
November 17, 2016 by
Blue Cheese Dressing Recipe – Low Carb Salad Dressing – an easy blue cheese salad dressing that’s low carb, keto diet friendly. I know I’ve mentioned it time and time again but I’ll mention it again – I LOVE the low carb, keto diet! There’s just such a huge, delicious variety of foods that are […]
2 Month Keto Diet Update – Weight Loss Plateau Struggles
November 13, 2016 by
2 Month Keto Diet Update – Weight Loss Plateau Struggles I’ve been on the Keto Diet for 2 months now and the past month I’ve struggled with prolonged plateaus and eventual weight loss. (Read my 4 week update here.) It seems my weight stays the same (or horrifyingly increases) for days and sometimes over a […]
Keto Diet Quick Start Guide: The Ketogenic Diet For Beginners
November 10, 2016 by
Keto Diet Quick Start Guide: The Ketogenic Diet For Beginners – The Keto Diet Made Easy Series. Tips and tricks to help you follow the Keto way of life. Keto Diet Quick Start Guide: The Ketogenic Diet For Beginners Have you wanted to start the Keto Diet but you’re not sure how to begin? Have you […]
Keto Recipe Mystery Challenge – Collboration with Keto Connect
November 9, 2016 by
Keto Recipe Mystery Challenge – Collboration with Keto Connect – with recipe and video using 3 low carb keto diet friendly ingredients. This recipe is a collaboration with Keto Connect. We each chose 3 ingredients, popped them into a hat and then I picked out the 3 ingredients we would each be cooking with. These […]
7 Low Carb Lunch Ideas – Keto Diet Lunch Recipes
November 8, 2016 by
7 Low Carb Lunch Ideas – A Week Of Keto Diet Lunch Recipes and Video of ideas for your lunch box or bowl. There are so many delicious options when it comes to low carb lunches, that I filmed and photographed a whole week of low carb keto diet lunches to share with you. Make […]
Chicken and Brussel Sprouts Bake
November 6, 2016 by
Chicken and Brussel Sprouts Bake Recipe & Video – an easy baked chicken recipe which is Low Carb Ketogenic Diet Friendly. I just love easy chicken dishes, made with few ingredients and delivering maximum flavour potential. Like this Chicken and Brussel Sprouts Bake. That’s even more the case now that I’m following the Low Carb Keto […]
Low Carb Fast Food Options – Keto Friendly Fast Food On The Go
November 3, 2016 by
Low Carb Fast Food Options – Keto Friendly Fast Food On The Go – with ideas for keto diet breakfast, lunch, dinner and snacks. Over the past couple of weeks I have filmed/photographed my Low Carb Keto Diet Friendly Fast Food while I’ve been out and about here in Melbourne, Australia. Once you look into […]
Raspberry and Vanilla Smoothie Recipe – Low Carb Keto Smoothie
November 1, 2016 by
Raspberry and Vanilla Smoothie Recipe – Best Easy & Healthy Low Carb Keto Smoothie With Mascarpone – breakfast smoothies for Ketogenic Diet weight loss. Keto Raspberry and Vanilla Smoothie Recipe This keto raspberry smoothie recipe is seriously the best you will ever taste! It’s such a delicious combination of simple ingredients and loaded with healthy […]
