Jolene Sloam

I’ve been sharing easy recipes on this blog since 2011 and over that time I’ve moved through The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet. On this blog you'll find easy to follow recipes with as few ingredients and steps as possible to create tasty final dishes.

Healthy Road Trip Snacks

Healthy Road Trip Snacks – 15 best quick and easy foods to go that you can pack with you for easy travel trips – both homemade and affordable store bought food ideas to pack – with a video haul of even more snack ideas. Healthy Road Trip Snacks These healthy road trip snacks are all […]

15 Recipes For Leftover Spaghetti Sauce

15 Recipes For Leftover Spaghetti Sauce – easy ways to use a leftover jar of pasta sauce – tasty and delicious meal ideas for what to do with a leftover jar of marinara sauce or leftover meat sauce. Recipes For Leftover Spaghetti Sauce These recipes for leftover spaghetti sauce are all quick and tasty creative ways […]

Keto Cauliflower Recipes

Keto Cauliflower Recipes – 17 Of The Best Easy Low Carb Friendly Meal Ideas – Including a Cheesy Loaded Casserole, Rice, Mash, Mac and Cheese and other simple meals that can be made in minutes. Keto Cauliflower Recipes These Keto Cauliflower Recipes are all quick and easy to prepare and are made with simple low […]

High Protein Breakfast Foods

High Protein Breakfast Foods – best easy ideas and recipes for breakfasts that are naturally high-protein, filling and delicious – with a video of a few of my favorite protein sources. High Protein Breakfast Foods These high protein breakfast foods can be mixed and matched to create all kinds of nourishing dishes to enjoy for […]

Irish Potato Soup Recipe

Irish Potato Soup Recipe – How to make an easy simple creamy or chunky traditional old fashioned Irish comfort food dish – with the video tutorial. Irish Potato Soup Recipe This Irish Potato Soup Recipe is inspired by a hearty soup that I recently has the pleasure of enjoying at a traditional Irish pub in […]

Turmeric Scrambled Eggs Recipe

Turmeric Scrambled Eggs Recipe – How to make a healthy egg, cauliflower and spinach breakfast that’s quick and easy to meal prep – with the video. Turmeric Scrambled Eggs These Turmeric Scrambled Eggs make an easy way to start your day with nourishing and nutritious ingredients that are full of immune system boosting and anti-inflammatory properties. […]

Keto Tuscan Chicken Recipe

Keto Tuscan Chicken Recipe – How to make the best easy, creamy low carb friendly one pan chicken dinner in under 30 minutes – with the video tutorial. Keto Tuscan Chicken Recipe This Keto Tuscan Chicken Recipe makes an easy one pan low carb friendly meal that you can enjoy for dinner or meal prep […]

Chocolate Granola Recipe

Chocolate Granola Recipe – How to make the best simple and easy homemade healthy dark chocolate chunky granola clusters – gluten free, vegan and paleo diet friendly – with the video tutorial. Chocolate Granola Recipe This chocolate granola recipe is full of rich chocolate taste and makes an excellent healthy breakfast, crunchy snack or sweet […]

Gluten Free Aldi Products

Gluten Free Aldi Products – 20 top finds and the best gluten-free foods at budget friendly Aldi supermarkets – with a video tour of my local store. Gluten Free Aldi Products These 20 Gluten Free Aldi Products are some of the very best foods and unique finds that you’ll find at the budget supermarket. I’m […]

Best Keto Desserts Recipes

Best Keto Desserts Recipes – 20 Easy Low Carb Dessert Ideas that are quick to prepare and will satisfy your sweet tooth. Best Keto Desserts Recipes These best keto desserts recipes include a sweet selection of easy to make treats including lemon desserts, berry desserts and indulgent sweets to satisfy your chocolate cravings. All of […]