Breakfast Ideas for Kids & Mango Yoghurt Recipe

How is your October Unprocessed going? I feel it’s great to have a month to focus on consciously making better food choices. I’ve been enjoying experimenting with breakfast ideas for the kids – having been a cereal addicted family in the past, it’s refreshing to enjoy something different most mornings – and the kids are […]

Banana & Coconut Bread

A friend of mine sent me the link to a Banana Cake Recipe which she said was so good that when she made it for a friend of hers, she ate the whole cake before the friend even had a chance to try it!  That was a good enough reason for me to gather together […]

Nutritional Yeast French Toast

This blog is turning into a bit of a French Toast wonderland of late. Recently I shared my unusual (yet delicious!) “Burger French Toast” concoction and now my latest French Toast offering is Nutritional Yeast French Toast. Another delicious dish that also happens to be jam packed with nutritious ingredients in every corner. Like carob, […]

Coconut Hot Chocolate

To celebrate the 10th Week of Breakfast Ideas Mondays, I thought I’d share a recipe for a special treat that I make for The Husband and I every now and then, in place of our morning coffee with breakfast… Coconut Hot Chocolate. The Coconut Hot Chocolate has no refined sugar in it, but DOES nourish […]

Watermelon & Blueberry Smoothie

This week my contribution to Breakfast Ideas Mondays is a healthy Watermelon and Blueberry Smoothie. It’s rich in vitamins and anti-oxidants from the fruit and the Flax Seeds provide a healthy dose of Omega 3’s too. I found that just half a glass of the smoothie kept me feeling full for a good couple of […]

Breakfast Idea – Coconut Quinoa Porridge

Following on from yesterday’s Breakfast in a Jar, and your comments on struggling with organizing a healthy family breakfast, I thought I’d share another fun Breakfast Idea with you for a little extra inspiration. This Quinoa Porridge is positively simple to prepare, so simple in fact that I can do it in a “Wordless Wednesday” […]